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    <loc>https://womentalkconstruction.com/episodes/episode-195</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Episodes - Episode 195: ‘Humble Relationships’ with Tom Fuduric - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner interview Clemson University lecturer and former walk-on Clemson basketball player Tom Fuduric, introduced during an interview with guest Adam Hoots. Fuduric shares how he entered construction at 16 through asphalt paving and learned relationship-building and servant leadership from mentors on a road crew and from coach Art Musselman. Drawing on 40+ years in construction, human resources, and safety management, he explains why Clemson revitalized courses on building high-performing teams and the human side of construction to strengthen students’ communication, negotiation, emotional intelligence, and teamwork across architects, engineers, owners, and trade partners. He discusses psychological safety, mindfulness, and a proposed certificate in human-centered leadership in construction, emphasizing trust, a growth mindset, active listening, and not taking on more than you can handle.</image:caption>
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      <image:title>Episodes - Episode 195: ‘Humble Relationships’ with Tom Fuduric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Episodes - Episode 195: ‘Humble Relationships’ with Tom Fuduric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-194</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
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      <image:title>Episodes - Episode 194: News Brief Ep. 1 - In this episode:</image:title>
      <image:caption>In this first news brief for February 2026, Christi and Angela share construction-industry updates with a focus on North Carolina and South Carolina. They highlight state government priorities aimed at removing bottlenecks and maintaining the Carolinas’ status as a top construction market, including South Carolina’s South Carolina Justice Act push to reform joint and several liability toward a proportionate fault system to reduce “deep pocket” lawsuits and lower insurance premiums. They also discuss South Carolina energy expansion bills to streamline permitting for high-voltage transmission lines and natural gas pipelines supporting the battery-belt surge, with electricians in high demand. Workforce items include a need for 500,000 workers nationally, ABC’s education strategy supporting certified apprenticeships, NAWIC’s 2026 safety/retention priorities for women, and North Carolina’s “graduation with a trade” pilot placing seniors on job sites to earn diplomas and Level 1 apprenticeship credentials.</image:caption>
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      <image:title>Episodes - Episode 194: News Brief Ep. 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-193</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
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      <image:title>Episodes - Episode 193: ‘Building Strong Foundations’ with Jesse Hernandez - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome returning guest Jesse Hernandez (Depth Builder founder, partner in No BS with Jen and Jess, and host of Learnings and Missteps) to discuss leadership and systems in construction. Jesse shares pivotal moments from moving from installer to foreman, where intimidation got results but cost relationships, and how leadership training helped him shift to a people-centered approach. He explains why most leadership training is too generic and not contextualized to construction, emphasizing conversation, listening, and challenging ideas over slide-heavy agendas. For quick job-site results, he says leaders must be present, visible, and model desired behaviors. A simple ROI habit is setting daily targets and end-of-day check-ins to identify “time bandits” and interruptions. He urges listeners to meet someone new on the jobsite to build connections and improve the industry, and shares ways to reach him via LinkedIn and depthbuilder.com.</image:caption>
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      <image:title>Episodes - Episode 193: ‘Building Strong Foundations’ with Jesse Hernandez - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Episodes - Episode 193: ‘Building Strong Foundations’ with Jesse Hernandez - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-192</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1772462362390-NHO9BVEB3LE95GMELAT2/Michelle+James+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 192: ‘Vision Builds Reality’ with Michelle James - In this episode:</image:title>
      <image:caption>Christi Powell and co-host Angela Gardner interview Michelle James, owner and operator of Grace Construction Group and coordinator for WIC Week at NAWIC Columbia, about pivoting into construction at 47 after work in nonprofit and the legal world, including serving as a municipal judge. Michelle shares why she chose construction after COVID, how her legal background helps with contracts, liability, and building business processes, and how she brings accountability to a family-run company through communication, meetings, documentation, goal-setting, and aligning projects to a mission. She emphasizes “the cost of silence,” arguing that asking questions prevents expensive project misunderstandings and creates a healthier team environment. Michelle also discusses faith-driven community giving, partnering with HomeWorks, and her former Prosperity Project nonprofit in Columbia. Sponsored by: GirlUp Greenville and Groundbreak</image:caption>
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      <image:title>Episodes - Episode 192: ‘Vision Builds Reality’ with Michelle James - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Episodes - Episode 192: ‘Vision Builds Reality’ with Michelle James - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 192: ‘Vision Builds Reality’ with Michelle James - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-191</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/fb81cd61-8723-450d-b277-c4aa5e00d1f1/Jennifer+Lacy+Headshot+Logo+WIC.png</image:loc>
      <image:title>Episodes - Episode 191: ‘Hard Hat Hustle’ with Jennifer Lacy - In this episode:</image:title>
      <image:caption>Women Talk Construction celebrates its four-year anniversary during Women in Construction Week 2026 with guest Jennifer Lacy of Robins &amp; Morton, Director of Building Forward and LEAN Practices. Lacy discusses “respect for people” as the core of LEAN construction, emphasizing that leaders build psychological safety through daily interactions, especially by listening, asking open-ended questions, and responding directly to what others say rather than preconceived agendas. She explains how her “No BS with Jen and Jess” community began as live streams and grew into a space for uncomfortable but needed conversations. Lacy highlights mental and physical health as business strategies tied to retention and safety, sharing her father’s death after years of overwork as a warning against postponing self-care. She encourages creating transparent, vulnerable workplaces and serving others through everyday actions. Sponsored by: NPK and Groundbreak Carolinas</image:caption>
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      <image:title>Episodes - Episode 191: ‘Hard Hat Hustle’ with Jennifer Lacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667835399696-PQG7PNPS4QJDYW6GCF2Y/GroundBreak+Logo-Final+-+Lauren+Gallagher.png</image:loc>
      <image:title>Episodes - Episode 191: ‘Hard Hat Hustle’ with Jennifer Lacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 191: ‘Hard Hat Hustle’ with Jennifer Lacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://womentalkconstruction.com/episodes/episode-190</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1771254048509-8UPKWNGAQ4WYPTV65DL1/Patrick+Scarpati+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 190: ‘The Future of Construction Technology’ with Patrick Scarpati</image:title>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 190: ‘The Future of Construction Technology’ with Patrick Scarpati - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Episodes - Episode 190: ‘The Future of Construction Technology’ with Patrick Scarpati - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 190: ‘The Future of Construction Technology’ with Patrick Scarpati - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-189</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ed2996b2-f262-44e0-9076-b0da087ae893/Angela+Carter+headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 189: ‘Powering Workforce Growth’ with Angela Carter - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner interview Angela Carter, a board member of ABC Carolinas and a leader at Metcon Building and Infrastructure. Angela shares her 30 years of experience in construction, emphasizing the importance of strategic planning, leadership, mentorship, and accountability in building successful teams. She highlights her work in business development, community partnerships, and workforce development, including the RISE Academy initiative. Angela also discusses Metcon's impressive growth under her strategic guidance, underscoring the value of intentional leadership and team engagement. Listeners are encouraged to pursue careers in construction, and Angela offers her contact information for those interested in learning more. Sponsored by: Groundbreak Carolinas</image:caption>
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      <image:title>Episodes - Episode 189: ‘Powering Workforce Growth’ with Angela Carter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667835399696-PQG7PNPS4QJDYW6GCF2Y/GroundBreak+Logo-Final+-+Lauren+Gallagher.png</image:loc>
      <image:title>Episodes - Episode 189: ‘Powering Workforce Growth’ with Angela Carter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-188</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1770132311699-UVBXW6UMV11BZ1MHA1YO/Beth+and+Candace+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by Beth Courtright from Studson and Candace Rogers from TwiceMe to discuss advancements in head protection for construction workers. The conversation highlights the shift from traditional type-one helmets to modern type-two helmets that offer comprehensive protection. They also delve into the integration of medical IDs into helmets, which can significantly aid first responders during emergencies. Other topics include the importance of comfortable, well-fitting safety gear and innovations in PPE management through digital solutions. The episode emphasizes the collaborative efforts of companies like Studson and twice me in driving safety advancements in the construction industry. Sponsored by: ConExpo &amp; NPK</image:caption>
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      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 188: ‘Safety meets Innovation’ with Beth &amp;amp; Candace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-187</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1769530613506-K5NOFDOX4OCBU5MW4Z2E/Kelly+Wyatt+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 187: ‘Blueprints of Boldness’ with Kelly Wyatt - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner speak with Kelly Wyatt and Jimmy Kaphusman from M.B. Kahn regarding their experiences in the construction industry. The discussion covers important topics such as mentorship, workplace culture, and the impact of technology and innovation in construction. Kelly shares her career journey from starting as an administrative assistant to becoming a project manager, emphasizing the importance of taking initiative and finding mentors. Jimmy discusses the significance of fostering a supportive workplace culture and the role of technology in leveling the playing field. The conversation also highlights the importance of mental health awareness and support within the industry. This episode is a valuable resource for anyone looking to advance their career in construction or understand the evolving dynamics of the industry. Sponsored by: ConExpo &amp; NPK</image:caption>
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      <image:title>Episodes - Episode 187: ‘Blueprints of Boldness’ with Kelly Wyatt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 187: ‘Blueprints of Boldness’ with Kelly Wyatt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 187: ‘Blueprints of Boldness’ with Kelly Wyatt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-186</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1768840992826-5IVK4WP2SCCO3NYQPQJB/Anne-Marie+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 186: ‘Stories That Shape Us’ with Anne-Marie Zenger - In this episode:</image:title>
      <image:caption>Christi and Angela sit down with Anne-Marie, a recent graduate from Appalachian State and an assistant project manager at Vannoy and Sons Construction. Anne Marie shares her unique path into the construction industry, initially starting in elementary education before shifting to construction management. She discusses the challenges and misconceptions of being a woman in a traditionally male-dominated field and emphasizes the importance of asking questions and having a supportive work environment. The conversation also delves into Anne-Marie's fascination with concrete and the varied experiences and responsibilities of her role. This insightful episode highlights the positive experiences and successes that can come from pursuing a career in construction, challenging the negative stereotypes often associated with the industry. Sponsored by: ConExpo &amp; NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7cf03bcd-3f6f-4743-b6a9-90154f3e630b/CECA-Logo-Color+-+conexpoconagg.png</image:loc>
      <image:title>Episodes - Episode 186: ‘Stories That Shape Us’ with Anne-Marie Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1d4d049a-9144-4dc0-aea5-f7bd345a3023/Vannoy-stacked+-+Anne-Marie+Zenger+%281%29.png</image:loc>
      <image:title>Episodes - Episode 186: ‘Stories That Shape Us’ with Anne-Marie Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/73536f1d-1fbf-4ed7-a987-f3f7970f74eb/CONEXPO-Logo-Tag-Color.png</image:loc>
      <image:title>Episodes - Episode 186: ‘Stories That Shape Us’ with Anne-Marie Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 186: ‘Stories That Shape Us’ with Anne-Marie Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-185</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1768231013682-JFALCNV9FG19MN02NGA5/Rebecca+Kettlebell+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 185: ‘Women Shaping Industries’ with Rebecca Kettlewell - In this episode:</image:title>
      <image:caption>Christi Powell and her co-host introduce special guest Rebecca Kettlewell, Director of Trade Show Content for CONEXPO-CON/AGG. Rebecca discusses the highly anticipated CONEXPO in March 2026, sharing details about its diverse educational tracks, new programs such as the Groundbreaker Stage and the Empower Her conference, as well as various initiatives for small and family-owned businesses. They also highlight workforce development themes, the importance of planning ahead for attendees, including registration tips, and the role of innovation at the event. Additionally, Rebecca provides insights into creating inclusive job site cultures and offers advice on maximizing the show's benefits for career and business growth. Listeners are encouraged to register and connect via the show's website and LinkedIn. Sponsored by: ConExpo &amp; NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7cf03bcd-3f6f-4743-b6a9-90154f3e630b/CECA-Logo-Color+-+conexpoconagg.png</image:loc>
      <image:title>Episodes - Episode 185: ‘Women Shaping Industries’ with Rebecca Kettlewell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 185: ‘Women Shaping Industries’ with Rebecca Kettlewell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/73536f1d-1fbf-4ed7-a987-f3f7970f74eb/CONEXPO-Logo-Tag-Color.png</image:loc>
      <image:title>Episodes - Episode 185: ‘Women Shaping Industries’ with Rebecca Kettlewell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 185: ‘Women Shaping Industries’ with Rebecca Kettlewell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-184</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1767718845433-M5LZ4G7YTT33EUEEC28N/Safety+Culture+-+In+The+News.psd.png</image:loc>
      <image:title>Episodes - Episode 184: ‘Safety Culture’ In The News - In this episode:</image:title>
      <image:caption>Christi and Angela discuss the crucial role of safety and culture in the construction industry. They highlight how companies like Brasfield &amp; Gorrie, Holder Construction, DPR Construction, Skanska, and others are transforming safety from mere compliance to a core value integrated into their operations. Through methods like micro-learning, mentorship, and the use of advanced PPE, these firms are fostering environments where safety is a shared responsibility from executives to new hires. Special guest Kate Badey, President and CEO of Safety Consultants USA, shares insights on how cultivating a safety culture can become a competitive advantage. The episode also touches on the importance of proper fitting PPE, the integration of heat illness prevention measures, and the increasing role of dedicated safety leadership. Sponsored by: NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/9b464f0d-b9f3-466f-a957-6911ee807edb/SC_USA_Logo.png</image:loc>
      <image:title>Episodes - Episode 184: ‘Safety Culture’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c4b66dae-2466-4c45-aeb1-c13d7d68bdeb/safety-consultants-web-20.jpg</image:loc>
      <image:title>Episodes - Episode 184: ‘Safety Culture’ In The News</image:title>
      <image:caption>Jesus “Jesse” Hernandez is a dynamic personality on a quest to improve the lives of construction leaders, managers, and workers.  He’s taken the lessons he’s learned firsthand from working in the field on construction sites in Texas, grading ditches and as a plumbing journeyman. He shares these lessons in his training courses, peer groups, presentations, webinars, and podcasts.  Jesse is also the published author of two books in which he shares his life experiences with us. His first book, "Becoming the Promise You Are Intended to Be," addresses overcoming addiction and improving mental health. Additionally, he wrote Lean &amp; Love with his "No BS with Jen &amp; Jess" podcast co-host Jennifer Lacy, which dives into improving work and personal relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 184: ‘Safety Culture’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-183</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7ab93c78-46e9-48db-bed2-b02f36b81f7c/In+The+News.psd.png</image:loc>
      <image:title>Episodes - Episode 183: ‘Generational Communication’ In The News - In this episode:</image:title>
      <image:caption>Christi and Angela discuss the challenges and solutions related to having five generations working in the construction industry. They highlight the significant labor shortage and the need to attract and retain young talent, focusing on Gen Z. Special guest Kamber Parker shares insights on modern recruitment strategies, including effective use of social media, creating a positive company culture, and emphasizing mental health and well-being. The episode also features a shoutout to their sponsor, NPK, and Kamber's new book, The Generational Advantage. Sponsored by: NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 183: ‘Generational Communication’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a58dfcfe-e39a-4ac9-b204-f20aaaeac137/KPB+Headshot+-+Kamber+Parker.jpeg</image:loc>
      <image:title>Episodes - Episode 183: ‘Generational Communication’ In The News</image:title>
      <image:caption>Jesus “Jesse” Hernandez is a dynamic personality on a quest to improve the lives of construction leaders, managers, and workers.  He’s taken the lessons he’s learned firsthand from working in the field on construction sites in Texas, grading ditches and as a plumbing journeyman. He shares these lessons in his training courses, peer groups, presentations, webinars, and podcasts.  Jesse is also the published author of two books in which he shares his life experiences with us. His first book, "Becoming the Promise You Are Intended to Be," addresses overcoming addiction and improving mental health. Additionally, he wrote Lean &amp; Love with his "No BS with Jen &amp; Jess" podcast co-host Jennifer Lacy, which dives into improving work and personal relationships.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-182</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5af24feb-548b-4691-934a-109acebd448c/Keller+Hayes+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 182: ‘Building Bold Futures’ with Keller Hayes - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Keller Hayes from the Transportation and Construction Girl initiative. Keller discusses the vital role of economic sustainability for young women and describes how her programs empower them to consider careers in the construction industry. Key highlights include the large-scale impact of the Transportation and Construction Girl Day, hands-on career weeks for girls, and the importance of reaching young women early on. Keller also shares inspiring stories of girls discovering their potential in the industry and her personal journey overcoming challenges. The episode concludes with a mention of Keller's recently released books aimed at inspiring girls in construction. Sponsored by: ConExpo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dbf7a2f5-1abb-483b-a544-98264bbbdaf7/Transportation+%26+Construction+Girl.png</image:loc>
      <image:title>Episodes - Episode 182: ‘Building Bold Futures’ with Keller Hayes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/73536f1d-1fbf-4ed7-a987-f3f7970f74eb/CONEXPO-Logo-Tag-Color.png</image:loc>
      <image:title>Episodes - Episode 182: ‘Building Bold Futures’ with Keller Hayes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-181</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1764598174236-9Y7O3LJ1QYE1F028DVYC/Faye+Allen+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 181: ‘Strong Leadership’ with Faye Allen - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner interview Faye Allen, a UK-based quantity surveyor and author of the book 'Building Women and How Everyone in Construction Can Win'. Faye shares her journey from growing up around the construction industry to writing her book, which addresses the challenges and opportunities for women in the sector. She emphasizes the importance of allyship and inclusive culture in transforming the industry's toxic environment for everyone, including men. Faye also discusses surprising and troubling statistics from her research, such as high rates of bullying and sexual assault faced by women in construction. The episode underscores the need for open conversations and active allyship to create a more supportive and equitable industry for all. Sponsored by: ConExpo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/301334e6-6e9a-4fbd-838c-864c34eaf1b8/Rimkus+Logo.png</image:loc>
      <image:title>Episodes - Episode 181: ‘Strong Leadership’ with Faye Allen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/73536f1d-1fbf-4ed7-a987-f3f7970f74eb/CONEXPO-Logo-Tag-Color.png</image:loc>
      <image:title>Episodes - Episode 181: ‘Strong Leadership’ with Faye Allen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-180</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/50d046d5-92f6-483a-9eec-c33d161f8513/Allison+Anderson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 180: ‘Constructing Change’ with Allison Anderson - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome Allison Anderson, a Senior Project Manager at DPR Construction and a Clemson Civil Engineering graduate. They discuss Allison's career journey, the challenges and triumphs of women in construction, and the significance of workforce development. The episode highlights NPK as a special sponsor, showcasing their rapid response in the utility sector. Allison shares insights on breaking barriers for younger generations in construction, the importance of visible role models, and creating a positive workplace culture. She also emphasizes the flexibility and varied career paths available in the construction industry. Sponsored by: NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/fac67b5c-b887-40a0-86f6-663789516199/dpr-construction-logo+-+Allison+Anderson+Cropped.png</image:loc>
      <image:title>Episodes - Episode 180: ‘Constructing Change’ with Allison Anderson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 180: ‘Constructing Change’ with Allison Anderson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-179</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a60d97b9-8113-467d-a7c9-f706e4600598/Rep.+Jeff+Zenger+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 179: ‘Bridging Policy and Progress’ with Rep. Jeff Zenger - In this episode:</image:title>
      <image:caption>Christi Powell welcomes Representative Jeff Zenger, a three-term participant in North Carolina's House of Representatives and a seasoned construction industry business owner. They discuss the challenges young people face in purchasing homes, the economic ramifications tied to the housing market, and Zenger's focus on legislative reforms aimed at reducing housing costs. Zenger shares his journey from small business owner to legislator, emphasizing his passion for enabling homeownership and the significance of this endeavor for both the industry and the broader economic system. The conversation also touches on the upcoming elections and the vital roles community involvement and financial support play in sustaining these legislative efforts. Sponsored by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/de6b44dd-c1dd-4e2b-a63f-ce5898f17226/Seal_of_North_Carolina.svg.png</image:loc>
      <image:title>Episodes - Episode 179: ‘Bridging Policy and Progress’ with Rep. Jeff Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/392e241a-96c9-4f00-be7f-1f232f9dc3f8/WCB+New+Stacked+Logo+Alt+2.png</image:loc>
      <image:title>Episodes - Episode 179: ‘Bridging Policy and Progress’ with Rep. Jeff Zenger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-178</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/89d7c1da-753e-444a-8ef3-4239304c1b5a/Samantha+DeAlmedia+Roman+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 178: ‘Leading Workforce’ with Samantha Roman - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner speak with Samantha DeAlmeida Roman, President and CEO of ABC New Jersey. Samantha shares her insights on leading a trade association, emphasizing workforce development and safety, and her passion for diversity in construction. She discusses the impactful ABC programs, such as the DOL-approved apprenticeship and pre-apprenticeship CORE program, which helps individuals explore various trades. Samantha also highlights the importance of advocacy, government affairs, and engaging underrepresented communities. The conversation delves into strategies for increasing diversity and inclusion, and the challenges faced by women and minorities in the construction industry. Samantha offers her advice to the next generation of construction professionals and emphasizes the value of early exposure and education in the trades. Supported by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7dbc7f93-f468-4e29-9850-c427dd743299/New+Jersey+06+%281%29+-+Samantha+DeAlmeida.png</image:loc>
      <image:title>Episodes - Episode 178: ‘Leading Workforce’ with Samantha Roman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/392e241a-96c9-4f00-be7f-1f232f9dc3f8/WCB+New+Stacked+Logo+Alt+2.png</image:loc>
      <image:title>Episodes - Episode 178: ‘Leading Workforce’ with Samantha Roman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-177</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6e484430-46af-447c-ae0f-02c04ce00d17/Sheronda+Carr+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 177: ‘Transforming Construction’ with Sheronda Carr - In this episode:</image:title>
      <image:caption>Angela and Christi welcome Sheronda Carr, the CEO of the National Association of Women in Construction (NAWIC). Sheronda shares her extensive experience in the construction industry, elaborating on her roles in notable organizations like the American Institute of Architects and the National Association of Home Builders. She discusses her journey, emphasizing the importance of networking, leadership, and the natural emergence of opportunities for women in a male-dominated field. Sheronda also highlights her vision for NAWIC, focusing on mentorship, advocacy, inclusivity, and the collective efforts needed to elevate women in construction. The episode also covers the challenges and opportunities in workforce development, the critical role of male allies, and the importance of creating safe and supportive environments for women in the industry. Listeners are encouraged to connect with NAWIC for resources, support, and networking opportunities. Sponsored by: NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ef141a2b-5222-4551-a0df-d73da992c1e0/nawic_logo.png</image:loc>
      <image:title>Episodes - Episode 177: ‘Transforming Construction’ with Sheronda Carr - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 177: ‘Transforming Construction’ with Sheronda Carr - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-176</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 176: ‘Construction IT’ with Kabri Lehrman-Schmid - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell spotlight the impactful role of technology in the construction industry. Their special guest, Kabri Lehman, a seasoned superintendent with Hensel Phelps, shares her experiences and insights on how technology is transforming communication, project management, and job site operations. They delve into the importance of diverse voices, inclusive practices, and the significant strides being made thanks to innovative tools like Trimble's project management solutions. The discussion highlights the powerful role of technology in providing new opportunities, breaking down stereotypes, and facilitating better communication to drive industry unity and efficiency. Sponsored by: Trimble</image:caption>
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      <image:title>Episodes - Episode 176: ‘Construction IT’ with Kabri Lehrman-Schmid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 176: ‘Construction IT’ with Kabri Lehrman-Schmid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-175</loc>
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    <lastmod>2025-10-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1758569604247-KM0K4GSI5SI3YOT5VB4D/Chris+Moore+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 175: ‘Empowering Construction’s Future’ with Chris Moore - In this episode:</image:title>
      <image:caption>Christi Powell interviews Chris Moore, President of CarolinaPower. Chris shares insights about his leadership journey, the importance of a people-first mentality, and how CarolinaPower is fostering workforce development and inclusivity in the construction industry. He discusses the benefits of apprenticeship programs and recounts success stories from employees who have thrived through these initiatives. Chris also highlights the technological advancements and the wide range of exciting projects CarolinaPower is engaged in. Towards the end, the host and Chris briefly discuss the value of building meaningful relationships and having fun, both in professional and personal settings. Chris invites listeners to connect with him via email for further engagement or career opportunities. Sponsored by: NPK and DP3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/8849b4aa-42ad-4c19-8d2f-8353d6990477/CP+logo+2024+-+Joan+Krause.png</image:loc>
      <image:title>Episodes - Episode 175: ‘Empowering Construction’s Future’ with Chris Moore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 175: ‘Empowering Construction’s Future’ with Chris Moore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/af7f2feb-1189-4a31-99c0-a195a537a4e5/DP3+Logo+-+Sarah+Hager.png</image:loc>
      <image:title>Episodes - Episode 175: ‘Empowering Construction’s Future’ with Chris Moore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-174</loc>
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    <lastmod>2025-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e704e9d4-e438-4a80-bc53-5953fff89cf0/%27Mental+Health%27+-+ITN.png</image:loc>
      <image:title>Episodes - Episode 174: ‘Mental Health’ In The News - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the critical topic of mental health in the construction industry. Highlighting alarming statistics, they delve into unique stressors faced by construction workers, particularly the high suicide rates and substance abuse issues. The episode features a heartfelt segment from Jesse Hernandez, a consultant and mental health advocate, who shares his personal experiences and insights. The hosts emphasize the importance of breaking the stigma around mental health, providing resources and support systems, and building a supportive culture on job sites. They encourage ongoing conversations and initiatives to prioritize mental well-being, aiming to create a safer and more inclusive environment for all workers. Sponsored by: Linarc and NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 174: ‘Mental Health’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/254505ea-3015-4632-86f8-61d61cb5c0a7/669e3330df35aa545bc00071_linarc-primary-logo.png</image:loc>
      <image:title>Episodes - Episode 174: ‘Mental Health’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bb1118f7-cdd6-4471-babd-78a6d24bd899/headshot+of+me+speaking+Jesse.png</image:loc>
      <image:title>Episodes - Episode 174: ‘Mental Health’ In The News</image:title>
      <image:caption>Jesus “Jesse” Hernandez is a dynamic personality on a quest to improve the lives of construction leaders, managers, and workers.  He’s taken the lessons he’s learned firsthand from working in the field on construction sites in Texas, grading ditches and as a plumbing journeyman. He shares these lessons in his training courses, peer groups, presentations, webinars, and podcasts.  Jesse is also the published author of two books in which he shares his life experiences with us. His first book, "Becoming the Promise You Are Intended to Be," addresses overcoming addiction and improving mental health. Additionally, he wrote Lean &amp; Love with his "No BS with Jen &amp; Jess" podcast co-host Jennifer Lacy, which dives into improving work and personal relationships.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-173</loc>
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    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1757955549663-2FEGC1A5NAH6AI6X83BJ/Brenda+Radmacher+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 173: ‘Construction Law’ with Brenda Radmacher - In this episode:</image:title>
      <image:caption>Christi and Angela are joined by Brenda Radmacher from Seyfarth Shaw, a seasoned construction lawyer with nearly 30 years of experience in dispute resolution and construction law. Brenda, an avid supporter of Women Talk Construction, shares her insights on the importance of women supporting each other in the industry. She discusses practical ways to build confidence in negotiations, the significance of building professional relationships, and how to elevate and promote women in the workplace. Brenda's invaluable tips and personal anecdotes offer listeners a wealth of knowledge on navigating the construction field as a woman. Sponsored by: Linarc</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 173: ‘Construction Law’ with Brenda Radmacher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 173: ‘Construction Law’ with Brenda Radmacher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-172</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1757089057139-5ZNCRXVVP8HG19KL12DZ/Ashton+White+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 172: ‘That Masonry Girl’ with Ashton White - In this episode:</image:title>
      <image:caption>Christi and Angela interview Ashton White, widely known as 'That Masonry Girl.' Ashton shares her journey into the masonry trade, the impactful role of social media, specifically Instagram, and her dedication to youth outreach through events and competitions. She emphasizes the importance of mentorship, the critical need for skilled tradespeople in the field, and discusses the barriers women face in the construction industry. Ashton also highlights influential organizations like Skills USA and Spec Mix that support the trades and inspire the next generation. Tune in for an inspiring conversation about building confidence, communities, and the future of masonry. Sponsored by: NPK</image:caption>
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      <image:title>Episodes - Episode 172: ‘That Masonry Girl’ with Ashton White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 172: ‘That Masonry Girl’ with Ashton White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 172: ‘That Masonry Girl’ with Ashton White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-171</loc>
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    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/eee5a34f-ad91-4ba7-b9ea-d9d398b75f1d/Lauren+Hutchinson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 171: ‘Tech-Driven Construction’ with Lauren Hutchinson - In this episode:</image:title>
      <image:caption>Alex Iacovelli and Angela Gardner engage in a compelling discussion with Lauren Hutchinson, a compliance engineer at Truss Payments. Lauren shares her fascinating journey from mechanical engineering to financial tech, spotlighting her passion for solving puzzles and bridging gaps in construction banking. She discusses the innovative solutions Truss Payments offers to an industry still reliant on outdated practices. Lauren also opens up about her experiences as a woman in predominantly male fields and offers empowering advice to other women seeking to break into non-traditional roles. The episode wraps up with details on how to connect with Lauren and learn more about Truss Payments. Sponsored by: Truss Payments</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 171: ‘Tech-Driven Construction’ with Lauren Hutchinson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7b41c6a6-3d27-4828-8dce-4e510c00739e/Truss_logo_horizontal_Gradient_RGB+-+Lauren+hutchinson.png</image:loc>
      <image:title>Episodes - Episode 171: ‘Tech-Driven Construction’ with Lauren Hutchinson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-170</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1755536552651-KHPR9F9B0SAEEEXLAZUU/Kristina+McMillan+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 170: ‘Sustainable Construction Future’ with Kristina McMillan - In this episode:</image:title>
      <image:caption>Alex Iacovelli and Angela Gardner spotlight Kristina McMillan, founder of Crew Collaborative and workforce strategist. Kristina shares her unique career journey from concert producer to jewelry designer to construction consultant. The discussion centers around reshaping the construction industry's workforce development, focusing on diversity, mental health, and authentic self-representation. Kristina also talks about the challenges and lessons of single parenting, offering advice to companies on supporting single parents. Listeners will gain insights into building human-centric workplaces and empowering the next generation in the construction and skilled trades industries. Sponsored by: Linarc</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 170: ‘Sustainable Construction Future’ with Kristina McMillan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/254505ea-3015-4632-86f8-61d61cb5c0a7/669e3330df35aa545bc00071_linarc-primary-logo.png</image:loc>
      <image:title>Episodes - Episode 170: ‘Sustainable Construction Future’ with Kristina McMillan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-169</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1754929112571-D3OJQ2FIPKIFPX6W6HRQ/Melissa+Uribe+Gil+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 169: ‘Leading Construction Forward’ with Melissa Uribe Gil - In this episode:</image:title>
      <image:caption>Angela and Alex introduce Melissa Uribe Gil of Costex Tractor Parts (CTP). Melissa shares her journey in the construction industry, her experience growing up in a family business, and her insights on overcoming barriers for women in traditionally male-dominated fields. The discussion touches on finding companies that align with personal values, the importance of setting high standards, and the role of storytelling in inspiring young people to pursue careers in construction. Melissa also highlights the importance of encouraging team members, fostering a positive company culture, and celebrating daily achievements. Tune in to hear Melissa's advice and experiences that are driving inclusivity and excellence in the industry. Sponsored by: NPK</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 169: ‘Leading Construction Forward’ with Melissa Uribe Gil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 169: ‘Leading Construction Forward’ with Melissa Uribe Gil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-168</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1754312746544-Z3VX9UNO2N1FYUJ8OSFG/Meg+Terry+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 168: ‘Community Minded Architecture’ with Meg Terry - In this episode:</image:title>
      <image:caption>Angela and Alex are joined by Meg Terry, CMO and Principal at DP3 Architects. The conversation highlights the importance of community engagement in architectural design, the transformative role of strategic partnerships, and the impact of emerging technologies, such as AI and VR, on the industry. Meg shares insights from her 21-year career, discussing how architects can design with purpose, embrace patience, and foster collaboration. Tune in to hear valuable advice for emerging architects and learn how DP3 Architects integrates innovative trends to create meaningful, lasting spaces. Sponsored by: DP3 Architects</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 168: ‘Community Minded Architecture’ with Meg Terry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 168: ‘Community Minded Architecture’ with Meg Terry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-167</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1753718317370-JYKN6S66JETJBEYCLLL8/Dr.+Carol+Massay+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 167: ‘Pioneering Construction’ with Dr. Carol Massay - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner sit down with Dr. Carol Massay from the UK, a veteran in the construction industry with over four decades of experience. Dr. Carol shares her journey from accountancy to digital transformation in construction, and the challenges she faced navigating a male-dominated field. She discusses the importance of industry and education alignment, the need for positive construction industry perceptions from a young age, and provides her insights on integrating ex-offenders into the workforce. Dr. Carol also touches on workplace equity, sharing personal stories of overcoming adversity and advocating for change. This episode is a thought-provoking conversation on the intersection of gender, race, and professional growth in construction. Sponsored by: Linarc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/34eb6451-28a4-4506-97dc-9ff32b94f435/ufc-logo+-+carol+massay.png</image:loc>
      <image:title>Episodes - Episode 167: ‘Pioneering Construction’ with Dr. Carol Massay - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/254505ea-3015-4632-86f8-61d61cb5c0a7/669e3330df35aa545bc00071_linarc-primary-logo.png</image:loc>
      <image:title>Episodes - Episode 167: ‘Pioneering Construction’ with Dr. Carol Massay - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-166</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/00a436f7-52c9-40ce-801d-056f66311e81/In+The+News.psd+%281%29.png</image:loc>
      <image:title>Episodes - Episode 166: ‘Digital Transformation in Construction’ In The News - In this episode:</image:title>
      <image:caption>Angela and Christi dive into the digital transformation reshaping the construction industry. They discuss the impact of AI, robotics, drones, and other technologies on improving efficiency, safety, and collaboration in construction. The episode features stories and examples, including the use of Dusty the robot and Bluebeam software, as well as insights from an expert at Trimble on the benefits and challenges of implementing advanced technology in construction. The conversation emphasizes the importance of adapting to new tools and training staff, and highlights the promising future of a tech-enhanced construction industry. Thanks for Listening! Sponsored by: Trimble</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5bdad770-370e-4a83-b95e-c8829f31a9cc/TrimbleR-Horiz-RGB-Blue.png</image:loc>
      <image:title>Episodes - Episode 166: ‘Digital Transformation in Construction’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/58375815-c3cd-470b-b1ef-06e8446f1f38/Lindsay_Renkel_Headshot_2023.jpg</image:loc>
      <image:title>Episodes - Episode 166: ‘Digital Transformation in Construction’ In The News</image:title>
      <image:caption>Lindsay Renkel serves as Senior Director of Product Marketing for Trimble’s Construction Management and Platform Solutions, where she champions the "voice of the industry" and drives Trimble’s go-to-market initiatives. With over 15 years of experience at Trimble, Lindsay has been involved in the introduction of multiple products and technologies to the market.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 166: ‘Digital Transformation in Construction’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-165</loc>
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    <lastmod>2025-07-28</lastmod>
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      <image:title>Episodes - Episode 165: ‘Homebuilding Leadership’ with Kerri Paulino - In this episode:</image:title>
      <image:caption>Christi and Angela interview Kerri Paulino, the Division President of Meritage Homes in Greenville, South Carolina. With over 20 years of experience, Kerri shares insights on her career journey, the challenges she faced as a woman in a male-dominated industry, and the unique advantages women bring to the construction sector. The conversation covers topics such as resilience, overcoming setbacks, and the importance of mentoring and supporting other women in the industry. Kerri also provides valuable advice for young women aspiring to leadership roles in construction. Thanks for listening! Sponsored by: 84 Lumber</image:caption>
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      <image:title>Episodes - Episode 165: ‘Homebuilding Leadership’ with Kerri Paulino - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6b5a4b47-fb1b-4b4f-968b-d9d840a4c511/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 165: ‘Homebuilding Leadership’ with Kerri Paulino - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-164</loc>
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    <lastmod>2025-07-24</lastmod>
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      <image:title>Episodes - Episode 164: ‘Innovating Construction Tech’ with Shanthi Rajan - In this episode:</image:title>
      <image:caption>Christi and Angela welcome Shanthi, founder of Linarc and a seasoned entrepreneur in construction tech. Shanthi shares insights on navigating the construction industry as a female founder, discussing the evolution of tech in construction from blueprints to sensors, and the importance of diverse teams. She highlights the significance of persistence, vision, and faith in overcoming challenges and provides advice for aspiring entrepreneurs. Follow Shanthi's journey and learn about Linarc's innovative platform designed to revolutionize construction management. Thanks for listening! Sponsored by: Linarc</image:caption>
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      <image:title>Episodes - Episode 164: ‘Innovating Construction Tech’ with Shanthi Rajan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 164: ‘Innovating Construction Tech’ with Shanthi Rajan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-163</loc>
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    <lastmod>2025-06-30</lastmod>
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      <image:title>Episodes - Episode 163: ‘The Re-Introductory Podcast’ with Christi &amp;amp; Angela - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi discuss the origins, mission, and evolution of their podcast. They reflect on their personal journeys in the construction industry, the importance of mentorship, and their passion for creating a supportive environment for women in the field. They also highlight the positive impact the podcast has had on listeners and the industry, and give a special shoutout to their support team. Additionally, they encourage listeners to share feedback and support the podcast through downloads, social media engagement, and donations. Thank you for listening!</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 163: ‘The Re-Introductory Podcast’ with Christi &amp;amp; Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-162</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 162: ‘Building and Filming’ with Amanda Albert - In this episode:</image:title>
      <image:caption>Angela and Christi dive into the world of sustainable building with Amanda Albert, a veteran in sustainable design and residential construction. Amanda shares her background in wildlife management and her 14 years with Habitat for Humanity, discussing how her interest in ecology and building led her to sustainable practices. She discusses the nuances of eco-friendly building materials, the challenges of getting permits for unconventional building methods like straw bale houses, and the importance of community involvement in construction projects. Amanda also provides insights into making sustainable building accessible and affordable for everyone, not just high spenders, and encourages women and new entrants to explore opportunities in the construction industry. Thanks for listening! Sponsored by: 84 Lumber</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 162: ‘Building and Filming’ with Amanda Albert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 162: ‘Building and Filming’ with Amanda Albert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5cfb66ce-f9c8-4e06-a1b1-a26be5ceba7b/Giovanna+Carchidi+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 161: ‘Constructing Career Paths’ with Giovanna Carchidi - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell have an engaging conversation with Giovanna Carchidi, the National Sales Manager for Kohler's multifamily and hospitality projects. Giovanna shares her journey from being a first-generation American with an immigrant family background to becoming a successful leader in a male-dominated industry. She emphasizes the importance of education, curiosity, and passion in shaping a fulfilling career. The discussion also highlights the collaborative nature of construction, the importance of women supporting one another, and the numerous opportunities available within the industry. Tune in for inspiring insights on how to break barriers and thrive in the construction field. Sponsored by: Kohler</image:caption>
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      <image:title>Episodes - Episode 161: ‘Constructing Career Paths’ with Giovanna Carchidi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 161: ‘Constructing Career Paths’ with Giovanna Carchidi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-160</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1748869319478-35P9CQ86AF0OKYTXHKV9/Donda+Bishop+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 160: ‘Energy Grid Modernization’ with Donda Bishop - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell discuss the exciting realms of energy and manufacturing. They welcome guest Donda Bishop, VP of Energy at AFL, to share her impressive journey from entry-level process engineer to her current executive role. Donda highlights her decades-long career, insights into the evolving energy sector, and the importance of fitting company culture. She also offers practical advice for women breaking into traditionally male-dominated fields and discusses the value of intentionality in business strategy and personal time management. Her story underscores the significance of hard work, collaboration, and the relentless pursuit of personal and professional growth. Thanks for Listening! Supported by: Tealhaus and Women Confidence Builders</image:caption>
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      <image:title>Episodes - Episode 160: ‘Energy Grid Modernization’ with Donda Bishop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 160: ‘Energy Grid Modernization’ with Donda Bishop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 160: ‘Energy Grid Modernization’ with Donda Bishop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-159</loc>
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    <lastmod>2025-06-03</lastmod>
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      <image:title>Episodes - Episode 159: ‘Humanizing Construction’ with Ala Abdelhamid - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome Ala, the founder of 'Behind the Hardhat' and a 2024 40 Under 40 award winner. Ala shares his journey from the construction field to becoming a senior implementation consultant and an influential construction storyteller. The discussion focuses on the importance of highlighting the human side of the construction industry, the challenges of integrating technology, and the critical need for mentorship. Ala also provides valuable advice for young people and women aspiring to join the construction industry and elaborates on the impact of storytelling in changing perceptions both inside and outside the industry. Thanks for Listening! Supported by: 84 Lumber</image:caption>
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      <image:title>Episodes - Episode 159: ‘Humanizing Construction’ with Ala Abdelhamid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 159: ‘Humanizing Construction’ with Ala Abdelhamid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-158</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-05-30</lastmod>
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      <image:title>Episodes - Episode 158: ‘Young, Skilled, Unstoppable’ with Sumer Furlong - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner introduce their exciting new guest, Sumer Furlong, a young and dynamic land development manager at Resproland. As a recent graduate of Greenville Technical Institute's Construction Engineering Technology program and a youth mentor at her local church, Sumer shares her journey into the construction industry, the challenges she faces as one of the youngest in her field, and her passion for mentoring the next generation. She also discusses her decision to forego further formal education for hands-on experience based on valuable external advice. Sumer shares personal anecdotes from mission trips and highlights the importance of building relationships and giving back. Tune in for an inspiring conversation about navigating a traditionally male-dominated industry with passion, resilience, and a commitment to mentorship. Thanks for Listening! Supported by: GroundBreak Carolinas and DreamOn3</image:caption>
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      <image:title>Episodes - Episode 158: ‘Young, Skilled, Unstoppable’ with Sumer Furlong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 158: ‘Young, Skilled, Unstoppable’ with Sumer Furlong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 158: ‘Young, Skilled, Unstoppable’ with Sumer Furlong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-157</loc>
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    <lastmod>2025-07-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1eb7b026-2a60-4ee9-bcec-8acfe681534f/In+The+News.psd.png</image:loc>
      <image:title>Episodes - Episode 157: ‘The Housing Crisis &amp;amp; Modular Alternatives’ In The News - In this episode:</image:title>
      <image:caption>In the debut episode of 'In the News' on Women Talk Construction, hosts Angela and Christi delve into the latest trends and innovations in the construction industry. They focus on sustainable housing solutions, discussing the growing popularity of modular homes, the integration of eco-friendly materials like recycled denim insulation, and the potential future impact of these trends. Expert guests Audree Grubesic and Rory Rubin contribute insights on modular construction's efficiency and environmental benefits. The episode emphasizes the significance of sustainability, affordability, and collaboration in modern construction, promising more in-depth discussions in future episodes. Thanks for Listening! Supported by: GroundBreak Carolinas</image:caption>
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      <image:title>Episodes - Episode 157: ‘The Housing Crisis &amp;amp; Modular Alternatives’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 157: ‘The Housing Crisis &amp;amp; Modular Alternatives’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 157: ‘The Housing Crisis &amp;amp; Modular Alternatives’ In The News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-156</loc>
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    <lastmod>2025-05-30</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 156: ‘From Challenges to Triumphs’ with Indra Gutierrez - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell sit down with Indra Gutierrez, a trailblazing woman and owner in the construction industry. Indra shares her journey, from realizing her potential to lead and impact the sector to how she fosters diversity and opens opportunities for others. She talks about her 10-year experience running her general contracting company, Gutier, which specializes in commercial construction and self-performs civil work. Indra also reflects on the challenges and triumphs she’s faced, her supportive husband, and the role of technology in creating better working conditions. The conversation highlights the importance of communication, the evolving industry dynamics, and the vital role of inclusivity in the construction workforce. Thanks for Listening! Supported by: 84 Lumber</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 156: ‘From Challenges to Triumphs’ with Indra Gutierrez - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 156: ‘From Challenges to Triumphs’ with Indra Gutierrez - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-155</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c87335db-71c4-4b15-8716-2c209f1873e0/Kate+Strauss+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 155: ‘Gavel, Grace, &amp;amp; Grit’ with Kate Strauss - In this episode:</image:title>
      <image:caption>Angela and Christi welcome Kate Strauss from Galvanize Law Group. Based in Denver, Colorado, Kate specializes in construction law, assisting clients like subcontractors, general contractors, architects, engineers, and building material suppliers. She also supports a nonprofit called Transportation Construction Girl, which aims to introduce young women to the construction and trades industries. Kate talks about her law firm's focus, her journey into construction law, the importance of being proactive with legal strategies in construction, and shares insights on the latest trends in legal technology, particularly in the realm of AI. Additionally, she emphasizes the significance of industry education and trade associations for growing businesses. Kate's dedication to both her legal work and empowering women in the industry shines throughout the conversation. Thanks for Listening! Supported by: Transportation Construction Girl</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 155: ‘Gavel, Grace, &amp;amp; Grit’ with Kate Strauss - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 155: ‘Gavel, Grace, &amp;amp; Grit’ with Kate Strauss - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-154</loc>
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    <lastmod>2025-04-28</lastmod>
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      <image:title>Episodes - Episode 154: ‘Blueprints Spark Legacy’ with Pat Miller - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner dive into the inspiring journey of Pat Miller, owner of Blue Diamond Construction in Jackson, New Jersey. Pat shares her extensive experience in the construction industry, from humble beginnings to leading significant projects. She provides insights into the current state of the construction industry, the importance of valuing quality and safety over low-cost bids, and the rise of women in construction. Pat emphasizes the value of passion, perseverance, and adaptability in achieving success in a traditionally male-dominated field. Additionally, she discusses her involvement in vocational education and her efforts to attract and develop more women in construction. Tune in for an engaging discussion filled with practical advice, personal stories, and a testament to the power of hard work and dedication. Thanks for Listening! Supported by: Hill Electric and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/eff83da1-032f-442c-8537-6202d2a4b89f/Blue+Diamond+Logo.jpg</image:loc>
      <image:title>Episodes - Episode 154: ‘Blueprints Spark Legacy’ with Pat Miller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 154: ‘Blueprints Spark Legacy’ with Pat Miller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6b5a4b47-fb1b-4b4f-968b-d9d840a4c511/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 154: ‘Blueprints Spark Legacy’ with Pat Miller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://womentalkconstruction.com/episodes/episode-153</loc>
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    <lastmod>2025-04-21</lastmod>
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      <image:title>Episodes - Episode 153: ‘Stronger Together’ with Giovanna Carchidi - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell sit down with Giovanna Carchidi, National Sales Manager - Projects Multifamily for Kohler, to discuss her inspiring journey in the construction industry. Sponsored by Trimble, the episode covers various topics aimed at empowering women, including mentorship, career paths, and networking. Giovanna shares a compelling story about overcoming challenges and highlights the importance of women in the construction field. The conversation also explores the diverse opportunities in the industry and emphasizes the critical role of technology and innovation in shaping its future. Thanks for Listening! Sponsored by: Trimble</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 153: ‘Stronger Together’ with Giovanna Carchidi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 153: ‘Stronger Together’ with Giovanna Carchidi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-152</loc>
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    <lastmod>2025-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c04c205e-990d-4ecc-85bf-f2ebc434303a/Chandler+McLaurin+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 152: ‘Designing Tomorrow’s Landscape’ with Chandler McLaurin - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner sit down with Chandler (Channy) McLaurin, an ACE mentor alumnus and a landscape architecture student making strides in the construction industry. Chandler shares her journey from high school to her current role at Gale Nurseries, emphasizing the role of mentorship and allyship in her career development. Topics covered include the influence of the ACE program on her career path, the impact of mentorship on her professional growth, and her passion for landscape architecture, particularly her senior project 'Temple Harmony.' Chandler also discusses the importance of diversity and allyship in the industry and offers advice for those considering a career in landscape architecture. The episode wraps up with Chandler sharing how to connect with her on LinkedIn. Thanks for Listening! Supported by: Hill Electric and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/51433e56-84ca-43e6-8e95-ea7fdb54127a/Gale-Nurseries-logo.png</image:loc>
      <image:title>Episodes - Episode 152: ‘Designing Tomorrow’s Landscape’ with Chandler McLaurin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 152: ‘Designing Tomorrow’s Landscape’ with Chandler McLaurin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 152: ‘Designing Tomorrow’s Landscape’ with Chandler McLaurin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-151</loc>
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    <lastmod>2025-04-07</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 151: ‘Building Her Future’ with Allison Giddens - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by special guest Allison Giddens from Win-Tech Inc, a leader in the manufacturing industry. Allison shares her remarkable story of how she transitioned from an assistant to an owner at Win-Tech. The discussion covers a range of topics, including the impact of women in manufacturing, the importance of allyship, and how innovative projects at Win-Tech can inspire others to enter the field. Allison also provides valuable advice for the next generation looking to build a career in manufacturing. The episode highlights the significance of saying 'yes' to opportunities and trusting one's gut instinct. Additionally, it touches on the various benefits of being a part of Women in Manufacturing, an organization dedicated to supporting women in the industry. Thanks for Listening! Supported by: Hill Electric</image:caption>
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      <image:title>Episodes - Episode 151: ‘Building Her Future’ with Allison Giddens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1646083546717-OMN4VK8B4QDTA8WTP7M4/Hill+Electric_Stacked+Logo_Final.png</image:loc>
      <image:title>Episodes - Episode 151: ‘Building Her Future’ with Allison Giddens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-150</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1742917033310-IQAKT531VTELJ344P9A7/Ece+Erdogmus+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 150: ‘Masonry Mastery’ with Ece Erdogmus - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome back Ece Erdogmus, the founding Dean of the College of Architecture, Art, and Construction at Clemson University. Ece shares her exceptional journey from her early interests in architecture and engineering to her recent role at Clemson University. Highlighting her notable achievements, including her induction into the Masonry Society, Ece discusses the importance of mentoring, allyship, dismantling limiting beliefs, and self-care. The conversation underscores the significance of industry connections and the unique challenges women face in balancing professional success with personal life. The episode concludes with insightful reflections on fostering growth and opportunities in the architecture, engineering, and construction fields. Thanks for Listening! Supported by: Hill Electric and NPK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/06d49813-929d-47be-93d0-2b41ebfa4bc6/College+of+Architecture%2C+Art+and+Construction+Logo-RGB_CollegeOf-CoDip+-+Ece+Erdogmus.png</image:loc>
      <image:title>Episodes - Episode 150: ‘Masonry Mastery’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 150: ‘Masonry Mastery’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 150: ‘Masonry Mastery’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-149</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/50f4493a-c690-453c-8e63-153ba21e0788/Amber+Little+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 149: ‘HR Revolutionalized’ with Amber Little - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner introduce Amber Little, Chief Human Resources Officer at Nations Best. Amber shares her insights on the challenges women face in leadership roles within the LBM industry and how the Women Leadership Retreat aims to address these challenges. She discusses her background in male-dominated industries and how it has equipped her for her current role. Key strategies and innovative approaches to attract and retain top talent are also highlighted, with an emphasis on creating an inclusive work environment and providing meaningful benefits. Amber offers valuable advice on people management and career development, showcasing Nations Best’s commitment to growth and support for women in the construction industry. Supported by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7fff0a8a-e96e-4bac-bccb-b30fef987e71/NB-Logo+Transparent+-+Amber+Little.png</image:loc>
      <image:title>Episodes - Episode 149: ‘HR Revolutionalized’ with Amber Little - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-148</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b2ec27d3-4fa4-4957-9709-b0b7c4ab02bc/Lauren+Kraemer+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 148: ‘Design, Build, Innovate’ with Lauren Kraemer - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell speak with Lauren Kraemer, Vice President at Arco Murray, about her journey in the construction industry. Lauren shares her experiences as a new mom, the importance of mentorship, and navigating a predominantly male industry. She highlights the organic growth and inclusive culture at Arco Murray, the challenges and lessons learned, and the significance of continuous improvement and work-life balance. Tune in to be inspired by Lauren's story and gain insights into fostering an inclusive environment in construction. Thanks for listening! Supported by: Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f6e1eb51-5f10-43d7-be29-ba2f2dbd665e/ARCO+Murray+Design+Build_Color+Logo+2+-+Haley+Coble.png</image:loc>
      <image:title>Episodes - Episode 148: ‘Design, Build, Innovate’ with Lauren Kraemer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-147</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c3bd472e-5d3d-4240-aeb0-9c7dfba2fd08/Lindsay+Niedringhaus+Headshot+Logo+Edited.png</image:loc>
      <image:title>Episodes - Episode 147: ‘Strategy, Creativity, Empowerment’ with Lindsay Niedringhaus - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome Lindsay Niedringhaus, the founder of TealHaus Strategies. Lindsay shares her inspiring story of accidentally starting her company and discusses the challenges and triumphs of building a team of strong women. They explore the importance of branding, analytics, and storytelling, and Lindsay offers valuable advice for women entrepreneurs looking to start their own businesses. The conversation highlights the significance of emotional connection in marketing and the evolving nature of brands and websites. Thanks for listening! Supported by: TealHaus Strategies</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 147: ‘Strategy, Creativity, Empowerment’ with Lindsay Niedringhaus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c72499f3-ec8e-402e-9904-8f740d2c62b9/HerHaus+Logo+Transparent+-+Lindsay+Niedringhaus.png</image:loc>
      <image:title>Episodes - Episode 147: ‘Strategy, Creativity, Empowerment’ with Lindsay Niedringhaus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-146</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cd8ab9aa-8bc8-4d00-9273-390696436277/Ece+Erdogmus+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 146: ‘Future of Building Technology’ with Ece Erdogmus - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell collaborate with Trimble to highlight inspiring stories of women and men thriving in non-traditional construction roles. The conversation begins with a brief story about our hosts, who met through LinkedIn during the pandemic, formed a friendship, and started a podcast to share stories and create opportunities in the construction industry. They introduce special guest Ece Erdogmus, the founding dean at Clemson University's College of Architecture, Art, and Construction, who shares her experiences from her extensive career and her commitment to mentorship, sustainability, and innovation in construction. Ece elaborates on her background, the importance of study abroad programs, engaging youth in construction careers, and the role of women in advancing sustainable building technologies. The episode concludes with valuable insights on mentorship and empowering women in the construction industry. Thanks for Listening! Sponsored by: Trimble</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5bdad770-370e-4a83-b95e-c8829f31a9cc/TrimbleR-Horiz-RGB-Blue.png</image:loc>
      <image:title>Episodes - Episode 146: ‘Future of Building Technology’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6efff395-81b9-40c6-a61e-fb35ae9d18bb/College+of+Architecture%2C+Art+and+Construction+Logo-RGB_CollegeOf-CoDip+-+Ece+Erdogmus.png</image:loc>
      <image:title>Episodes - Episode 146: ‘Future of Building Technology’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 146: ‘Future of Building Technology’ with Ece Erdogmus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-145</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/d5c6d563-3e95-426e-ac64-6510591c86c8/Tammy+Murray+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 145: ‘Enhancing Experiences’ with Tammy Murray - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Tammy Murray, an Area Sales Manager at Anderson Windows, to discuss the need for more women and diverse talent in the construction industry. Tammy shares her journey from decorative plumbing sales to her current leadership role focusing on the Philadelphia area, emphasizing the importance of education, awareness, and workforce development. The conversation highlights the industry's opportunities, the supportive role of male allies, and the significant impact of storytelling in inspiring young people to consider careers in construction. Tammy offers practical advice for women and newcomers entering the field and underscores the rewarding career paths available within the industry. Thanks for listening! Supported by: Andersen W&amp;D , Donald A. Gardner Architects Inc. , and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ab5e28ad-825f-427b-afb9-c74035e38744/Andersen+Logo+Horizontal+CMYK+-+Tammy+Murray.jpg</image:loc>
      <image:title>Episodes - Episode 145: ‘Enhancing Experiences’ with Tammy Murray - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-144</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 144: ‘Your Best Self’ with Lindsey McMillion Stemann - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell engage in a lively conversation with LinkedIn expert Lindsey McMillion Stemann. Lindsey shares her journey, beginning in 2016, of becoming a LinkedIn authority, and offers invaluable insights into leveraging the platform for networking, sales, and building a personal brand. Key topics include the importance of an up-to-date profile picture, the benefits of personalized engagement over automation, and how to use LinkedIn as a CRM tool. Lindsey also discusses her philosophy of 'connecting with purpose' and offers a free guide for standing out on LinkedIn. This episode is packed with practical advice for anyone looking to enhance their LinkedIn presence and effectiveness. Supported by: GroundBreak Carolinas and Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cc5ab5f9-7ba2-42fb-b824-25cb07ba8f91/MC_PrimaryTeal+-+Administrative+Coordinator.jpg</image:loc>
      <image:title>Episodes - Episode 144: ‘Your Best Self’ with Lindsey McMillion Stemann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-143</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1739201350263-OG77WHT3WBAE7XR4KL0N/Julie+Laughton+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 143: ‘Chicks in Charge’ with Julie Laughton - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell speak with a special returning guest, Julie Laughton. Julie shares updates on her thriving business, the importance of positive energy, and the power of effective delegation. She emphasizes the need for like-minded collaboration and offers advice for getting more women and students into the construction industry. The conversation covers vital topics like mental health, workplace safety, and the integration of AI in construction, offering valuable insights for women considering a career shift. Julie also discusses her approach to project management and the significance of training and education for women on the job. Closing the episode, the hosts express their support for creating more platforms for women in construction, showcasing stories, and providing further resources. Listeners learn how to follow Julie and gain valuable advice for succeeding in the construction industry. Supported by: Hill Electric and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f6abe2cd-f047-45d0-8940-36b8f21398e7/Julie+Laughton+design+build+logo.png</image:loc>
      <image:title>Episodes - Episode 143: ‘Chicks in Charge’ with Julie Laughton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-142</loc>
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    <lastmod>2025-02-10</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 142: ‘Modular and Prefab Construction’ with Sneha Kumari - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Sneha Kumari, a modular and prefab construction pioneer. Sneha shares her journey from manufacturing and supply chain to becoming a leading figure in the construction industry. She discusses the importance of incorporating technology, like AI, in construction and highlights the unique challenges and opportunities for women in the field. Sneha offers valuable insights into the need for leadership development, mentorship, and inclusivity, emphasizing the importance of self-assurance and leveraging existing skills. Listen to how Sneha's company, Merlin AI, aims to revolutionize the industry by combining tech and domain expertise. Thanks for listening! Sponsored by: NPK Supported by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 142: ‘Modular and Prefab Construction’ with Sneha Kumari - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67386fc1-04ac-44b2-9641-b328309b062a/npk.png</image:loc>
      <image:title>Episodes - Episode 142: ‘Modular and Prefab Construction’ with Sneha Kumari - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-141</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/16bca947-289a-4820-83da-c1ca2e3e9059/Elizabeth+Barnhart+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 141: ‘Construction Hero’ with Elizabeth Barnhart - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome back Elizabeth Barnhart, a project engineer at Kiewit - one of North America’s largest and most respected engineering and construction organizations.. Elizabeth shares her inspiring journey from a mining engineering graduate at WVU to a project engineer living in multiple states and working on large-scale tunnel projects. She discusses the importance of staying positive, even in challenging times, and how she motivates her team. Elizabeth also emphasizes the power of asking questions and stepping back to reflect on accomplishments. The conversation includes practical advice on leadership, personal growth, and maintaining life balance, making Elizabeth a true role model in the industry. Thanks for listening! Supported by: Hill Electric and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bc1afe0b-a364-4dba-95b3-71d08bfcc9e6/Kiewit%2520Logo_Main.png</image:loc>
      <image:title>Episodes - Episode 141: ‘Construction Hero’ with Elizabeth Barnhart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-140</loc>
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    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1731951391107-NBA3GJUVGI2OQJVSVCKP/Hannah+Dorfman+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 140: ‘Welding the Future’ with Hannah Dorfman - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell are joined by Hannah, a scholarship recipient who is studying welding at Great Bay Community College. Hannah shares her journey from high school through her various trades experiences, including automotive and welding. She talks about the support and challenges she faced, the impactful role of female mentors, and her future plans in welding and beyond. Listeners are encouraged by Hannah's resilience and dedication, as well as her creative projects in welding art. The discussion also highlights the importance of representation and mentorship for women in trades. Thank you for listening! Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/2f574de1-398f-4200-a5c6-81375a6b1b85/Bring+Back+the+Trades+Logo.png</image:loc>
      <image:title>Episodes - Episode 140: ‘Welding the Future’ with Hannah Dorfman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/be3d8dc3-875d-44de-ab72-79c089b48a56/Great+Bay+Community+College+Logo+Transparent.png</image:loc>
      <image:title>Episodes - Episode 140: ‘Welding the Future’ with Hannah Dorfman</image:title>
      <image:caption>My name is Hannah I’m a current student of Great Bay Community College learning the trade of welding. I’m looking forward to a career in the trades.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-139</loc>
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    <lastmod>2025-01-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1736791645551-RTFSE4U6JXRJ6GWPCFCQ/Deb+Sofield+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 139: ‘The Value of Words’ with Deb Sofield - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome back Deb Sofield, an executive speech coach, author, podcaster, and keynote speaker. They discuss Deb’s experience in public speaking coaching, crisis communication, and the significance of our chosen words. Deb shares valuable tips for women leaders, highlighting phrases to avoid and words to incorporate into speech to maintain authority and clarity. The conversation also covers Deb’s role as emcee at the Women Confidence Builders event, demonstrating the impact of effective communication. Listeners are encouraged to visit Deb’s website, debsofield.com, for more resources and to connect with her for professional coaching. Thanks for listening! Supported by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/171f1eee-7cbf-4e5c-8417-a68dac645149/Sofield+Logo+speaker+vertical+-+Deb+Sofield.png</image:loc>
      <image:title>Episodes - Episode 139: ‘The Value of Words’ with Deb Sofield - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-138</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/9b79752b-e486-4c1e-801a-9dc22023c42b/Jonna+Turner+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 138: ‘Leader and Connector’ with Jonna Turner - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Jonna Turner, the South Carolina Membership Director for ABC Carolinas. Jonna shares her extensive background in higher education, marketing, and as a membership director in various organizations. The discussion highlights ABC Carolinas' initiatives, such as workforce development, strategic engagement, and the impactful 'Build a Shed' program for high school students. Jonna also talks about the importance of inclusion, diversity, and merit (IDM), and how ABC provides valuable networking and growth opportunities for young professionals in the construction industry. The episode wraps up with Jonna's personal advice on career advancement and her favorite resources for continuous personal and professional improvement. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/040ac9e1-33cb-487a-86af-2f8af4f8a65f/Carolinas+03+-+Jonna+Turner.png</image:loc>
      <image:title>Episodes - Episode 138: ‘Leader and Connector’ with Jonna Turner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-137</loc>
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    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/43d83434-b9db-4494-a465-5c25e90e64c7/Juliana+Sommer+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 137: ‘Running and Scaling’ with Juliana Choy Sommer - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner interview Juliana Choy Sommer, founder of Priority Architectural Graphics. Juliana shares her incredible journey from taking over a small side business to scaling it into a successful signage company. The discussion covers topics such as navigating recessions, maintaining a growth mindset, and the unique advantages women bring to business leadership. Juliana also emphasizes the importance of mentorship, goal setting, and being resilient through life's challenges. The episode offers valuable insights and inspiration for women in the construction industry and beyond. Thanks for listening! Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/94a95e92-49b6-4cfb-8701-63a75efae3eb/Priority+-+Priority+Architectural+Graphics.png</image:loc>
      <image:title>Episodes - Episode 137: ‘Running and Scaling’ with Juliana Choy Sommer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-136</loc>
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    <lastmod>2025-09-19</lastmod>
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      <image:title>Episodes - Episode 136: ‘Workplace Vitality’ with Kabri Lehrman-Schmid - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner introduce Kabri Lerman-Schmid, a project superintendent with 17 years of experience at Hensel Phelps. Specializing in aviation and university campus programs, Kabri discusses her true passion: workforce well-being. The conversation centers around the critical concept of psychological safety in the construction industry. Kabri defines psychological safety, shares practical strategies for field leaders to implement it, and highlights real-life success stories demonstrating its positive impacts on team performance and project outcomes. The episode closes with Kabri sharing her favorite podcasts for personal and professional growth and advice for young women entering the industry. Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 136: ‘Workplace Vitality’ with Kabri Lehrman-Schmid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bbf72e27-338a-4b85-9f22-81bf7590eb8c/Build+with+Pride+Seattle+Connection+Logo+Color+-+Kabri+Lehrman-Schmid.png</image:loc>
      <image:title>Episodes - Episode 136: ‘Workplace Vitality’ with Kabri Lehrman-Schmid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-135</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1cb00143-3cee-4fe1-b541-14cc80107491/Kristen+Pressimone+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 135: ‘Building Legends’ with Kristen Pressimone - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell are joined by Kristen Pressimone, a project manager at Chesapeake Contracting Group. Kristen shares her journey in the construction industry, discussing the projects she's been working on and the importance of women in the field. They talk about overcoming challenges, advocating for oneself, and the opportunities available for women in construction. Kristen also offers advice for women feeling outnumbered in meetings and encourages them to speak up and pursue their passions. The discussion highlights the diverse roles women can pursue in construction and the value of mentorship and networking. Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/05ab01ab-c6bd-4761-bcbf-c2daae76f3b2/CCG+Logo+-+Kristen+Pressimone+Transparent.png</image:loc>
      <image:title>Episodes - Episode 135: ‘Building Legends’ with Kristen Pressimone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-134</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1697471348025-PC3HVRP3U2IDTVDA0Z7H/Ethan+James+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 134: ‘DIY Mastery’ with Ethan James - In this episode:</image:title>
      <image:caption>Angela and Christi welcome back Ethan James, also known as The Honest Carpenter. Ethan, a professional carpenter and popular YouTuber with over 895,000 subscribers, shares updates since his last appearance. He discusses the challenges of transitioning to a new workshop, the benefits and differences of creating online courses compared to YouTube content, and his plans for writing educational carpentry books for children. The conversation also delves into the need for more tradespeople in the industry and initiatives to attract the next generation. The episode concludes with Ethan offering valuable advice to the cohosts on improving their YouTube channel and informing the audience on how to find his content online. Supported by: Hill Electric and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/90c8bb4c-7496-461a-9b5f-0a144eeb962c/The_Honest_Carpenter_4+copy+3+-+Ethan+James.png</image:loc>
      <image:title>Episodes - Episode 134: ‘DIY Mastery’ with Ethan James - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-133</loc>
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    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b0b30fc8-3d1d-4b2d-87b9-5dbfc6ff4739/Monika+and+Jessica+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 133: ‘Adapting Built Environments’ with Mónika and Jessica - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by Mónika Serrano from Turner Construction and Jessica Mederson from Stafford Rosenbaum to discuss the importance of climate resilience in the built environment. The conversation touches on their personal gratitude for the supportive network in the construction industry, the significant impact of climate change on construction projects, and the necessity of implementing resilient building practices. Mónika and Jessica share valuable insights on legal risks, practical measures for construction sites, and resources available to help professionals prepare for climate impacts. Key highlights include the essential inclusion of climate adaptation strategies and the critical role of robust contract management to mitigate potential legal disputes in construction. Supported by: 84 Lumber and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/67300bc7-646f-411b-8c89-2c4754357ae4/Turner+blue+logo+-+Monika+Serrano+Riedlinger.png</image:loc>
      <image:title>Episodes - Episode 133: ‘Adapting Built Environments’ with Mónika and Jessica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/0f34ba5c-ae3b-41d3-b807-933098abb843/Adapt+logo+-+Jessica+Mederson.jpeg</image:loc>
      <image:title>Episodes - Episode 133: ‘Adapting Built Environments’ with Mónika and Jessica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-132</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7a597f38-097f-4c5f-aa67-e536deb849cc/Deb+Sofield+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 132: ‘Empowering Voices’ with Deb Sofield - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome executive speech coach, author, and keynote speaker Deb Sofield. Deb shares her journey, expertise, and practical advice on public speaking, media training, crisis communication, and one-on-one coaching. She highlights the importance of preparation, the value of words, and overcoming personal barriers to becoming an effective communicator. The conversation covers tips for handling impromptu media interactions, crisis scenarios, and building goodwill through social media. Deb also talks about her books and how they can help improve public speaking skills. Listeners are encouraged to reach out to Deb for speaking engagements, coaching, and more resources. Thank you for listening! Supported by: Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/171f1eee-7cbf-4e5c-8417-a68dac645149/Sofield+Logo+speaker+vertical+-+Deb+Sofield.png</image:loc>
      <image:title>Episodes - Episode 132: ‘Empowering Voices’ with Deb Sofield - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-131</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/39d0c207-d017-42a8-be10-0602b71bf7e5/Alicia+Woods+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 131: ‘Covering All Grounds’ with Alicia Woods - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by Alicia Woods, CEO of Covergalls Workwear and principal consultant for CG Aligned Consulting. The conversation focuses on the significance of properly fitting PPE (Personal Protective Equipment) for women, particularly in the mining and construction industries. Alicia shares insights from her extensive 20-year experience in mining, stories of women's empowerment through well-fitted workwear, and the challenges faced in creating PPE for women. The episode emphasizes the psychological and practical benefits of PPE that fits well, including enhanced safety, confidence, and inclusion. Alicia also discusses the journey of bringing her products to market, the importance of quality standards, and the need for continued advocacy and education in providing female-focused safety gear in traditionally male-dominated fields. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ae4671c2-7114-4e70-842c-23fb2c4d5bf9/Copy+of+covergalls_colour+%283%29+-+Alicia+Woods.png</image:loc>
      <image:title>Episodes - Episode 131: ‘Covering All Grounds’ with Alicia Woods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-130</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1729519583722-292OR0SVCDVDZ4K99M3B/Kerri+Smith+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 130: ‘Empowering Leadership in Construction’ with Kerri Smith - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell interview Kerri Smith from Baker Construction, the nation's leading concrete contractor. Kerri shares her 20-year journey within the company and discusses her current role as Chief People and Strategy Officer. The conversation covers innovative leadership strategies, the importance of mentorship, and the unique challenges and rewards of being a mother in the construction industry. They also explore the critical role of early education and sports in developing careers in construction. The episode emphasizes fostering a supportive culture for women in male-dominated fields and encourages listeners to connect with Kerri and explore opportunities at Baker Construction. Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/74302bda-11e0-4ec5-a019-0a94732f265e/BC_Construction-LOGO_Reversed-Orange+-+Kerri+Smith.png</image:loc>
      <image:title>Episodes - Episode 130: ‘Empowering Leadership in Construction’ with Kerri Smith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-129</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-21</lastmod>
    <image:image>
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      <image:title>Episodes - Episode 129: ‘NCCER Review Pt.2’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell review the second part of NCCER's report, 'In Her Own Words', which highlights strategies for advancing women in the construction industry. The discussion covers three main topics: offering training opportunities, increasing the number of women in field leadership positions, and improving job site experiences. Key points include mentoring and sponsorship programs, the need for tailored safety equipment, fostering communication between team members, and the importance of diversity in leadership roles. The hosts emphasize the importance of creating a supportive environment for learning and growth that is applicable to both men and women in the industry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 129: ‘NCCER Review Pt.2’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-128</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 128: ‘NCCER Review Pt.1’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell dive into the latest NCCER report, which includes insights from 176 tradeswomen and serves as a call to action from the field. They discuss topics such as treating women equally, accommodating mothers, eliminating discrimination and harassment, and ensuring consistent hiring practices. They emphasize the importance of equal treatment and opportunities, flexible work conditions for parents, transparent hiring, and pay equity. They also highlight the necessity of establishing strong anti-discrimination policies. Angela and Christi encourage organizations to support and understand the diverse needs of women in the construction industry for better retention and morale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 128: ‘NCCER Review Pt.1’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-127</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1723568778318-HFZFJ93B9167YNUUA5JO/David+Wolke+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 127: ‘Impacting Employees’ with David Wolke - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell engage with David Wolke, Vice President of Hill Electric, to discuss the company's effective strategies in operations management, safety, and workforce development. The conversation covers Hill Electric's career outreach programs, their strong partnerships with local technical colleges, and the unique challenges of operating in industrial and hospital settings. Emphasizing community involvement, inclusive hiring practices, and an employee-centric work environment, Hill Electric's commitment to training future electricians through programs like Coop University and focus on soft skills and safety standards are highlighted. Insights from both Hill Electric's leadership and personal anecdotes from teaching at Clemson underscore the powerful impact of supportive workplace relationships and community contributions. For more information, listeners are encouraged to visit hillelectric.net or connect with them on LinkedIn and other social media platforms. Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1646083546717-OMN4VK8B4QDTA8WTP7M4/Hill+Electric_Stacked+Logo_Final.png</image:loc>
      <image:title>Episodes - Episode 127: ‘Impacting Employees’ with David Wolke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-126</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ec56a1e9-28ee-434c-a006-6d7c60bf3be8/Ines+Rivas-Hutchins+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 126: ‘Fastest Growing Company’ with Ines Rivas-Hutchins - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner engage in an inspiring conversation with Ines, founder and president of Intec Group. The discussion centers around Ines's journey as a female entrepreneur in the construction industry, highlighting her achievements, challenges, and the importance of mentorship. Ines shares her experiences of moving from Venezuela to the U.S., establishing her business, and her recent accolade of being listed among the top 5,000 fastest-growing private companies in America. The podcast emphasizes the value of organizations like WCOE in supporting women in non-traditional roles, advocating for policy changes, and fostering a supportive community. Ines also discusses the significance of mentorship, networking, and the role of simple business practices in her company's success. Supported by: 84 Lumber and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cec4080f-3aaf-4446-a539-959f4138fda4/transparent+INTECgroup2.png</image:loc>
      <image:title>Episodes - Episode 126: ‘Fastest Growing Company’ with Ines Rivas-Hutchins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-125</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/46bb5302-2ac2-4078-8604-cb5129f8c109/Nancy+Novak+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 125: ‘Leading Culture’ with Nancy Novak - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner engage in an insightful conversation with Nancy Novak, CIO of Compass Data Centers. The discussion highlights the impact of women in critical construction roles, particularly in construction management and frontline supervision. Nancy shares her personal journey, and advice to her younger self, and elaborates on Compass Data Centers' efforts in promoting gender diversity. They discuss the significance of prefabrication techniques in creating family-friendly work environments and the unique culture at Compass. The episode underscores the importance of safety, mental health, and innovation, emphasizing the role of women in driving success and culture change in the construction industry. Additionally, Compass's comprehensive approach to data center development and operation is explored, showcasing its commitment to sustainability and diversity. Supported by: Hill Electric and Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/93bf3c5a-b0f3-470c-af24-73dbdb3ef65d/Compass+Datacenters+Logo.png</image:loc>
      <image:title>Episodes - Episode 125: ‘Leading Culture’ with Nancy Novak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-124</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 124: ‘Building Confidence’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell discuss the critical issues of confidence and self-esteem among women and girls. They share personal stories, surprising statistics, and actionable tips for building self-confidence, including the importance of supportive communities and personal experiences in career development. The discussion also highlights the impact of workplace environments on self-esteem and the significance of addressing mental health in the professional sphere. Resources and further reading are suggested for listeners seeking to enhance their confidence levels. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 124: ‘Building Confidence’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-123</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1724940244191-KKGU8EPLZJ1YAOERCP9D/Melody+Hackett+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 123: ‘New Beginnings’ with Melody Hackett - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi discuss with special guest Melody Hackett, a seasoned leader in the building materials industry and breast cancer survivor. Melody shares her inspiring journey from working part-time at 15 to becoming the Director of Sales and Business Development at 84 Lumber Company. She talks about her initiatives, like a builder program connecting industry executives, and her involvement with professional organizations such as the She Built Foundation and Habitat for Humanity. Melody offers insights and advice for women looking to enter the construction industry and emphasizes the importance of persistence, collaboration, and claiming a deserved seat at the table. Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6b5a4b47-fb1b-4b4f-968b-d9d840a4c511/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 123: ‘New Beginnings’ with Melody Hackett - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-122</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1724424960272-KM7HKIV3GQSMPI7SU9FQ/Abigail+Richardson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 122: ‘Leading Women’ with Abigail Richardson - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Abigail Richardson, a civil engineering team leader from Seamon Whiteside. Abigail shares the story of the company's Women's Initiative, which started in 2021 and focuses on inspiring female leaders in a male-dominated industry. She discusses the initiative's successes, including mentorship programs, professional development events, and community engagement activities. Abigail highlights the importance of retaining female talent and ensuring a supportive workplace environment. The conversation also touches on the company's competitive parental leave policy and efforts to integrate employees back into the workforce. Overall, the initiative fosters a culture of allyship, professional growth, and teamwork within Seamon Whiteside. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7aee456e-68e5-4b40-8921-0ad011e81301/SW+Transparent.png</image:loc>
      <image:title>Episodes - Episode 122: ‘Leading Women’ with Abigail Richardson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-121</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1722267793645-Y5ITMYZAOVY7EWLCAEES/Alicia+Brentzel+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 121: ‘Construction Consulting’ with Alicia Brentzel - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by Alicia Brentzel to discuss the importance of work-life balance. Alicia shares her experience in managing Brex Enterprises with her husband, the value of taking personal time, and the benefits of attending industry-specific events like the 'Together in the Trades' cruise. Alicia also discusses her journey in consulting, emphasizing the significance of proper business processes for growth and profitability. The conversation highlights the challenges and successes of balancing a demanding career, family life, and personal health. Additionally, Alicia delves into her roles in women's organizations and offers insights into the certification processes for women-owned businesses. Supported by: 84 Lumber and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/29ab3c27-fc76-4983-930a-7baaee1a977a/BREXFINAL+-+Alicia+Brentzel+%28transparent%29.png</image:loc>
      <image:title>Episodes - Episode 121: ‘Construction Consulting’ with Alicia Brentzel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-120</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 120: ‘Empowering through Mentoring’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the impactful topic of mentoring and sponsoring other women. They address common myths about being too busy for mentorship and share tips on setting goals, making time, and providing constructive feedback. They also emphasize the importance of sharing experiences, providing networking opportunities, and celebrating achievements. The episode highlights a live interview with a young mentee and underscores the benefits of mentorship for the next generation of women in the construction industry. Finally, they encourage listeners to review the podcast and offer additional resources for formal mentoring. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 120: ‘Empowering through Mentoring’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-119</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1721686390551-VJK3K02VKSR61RHOI92B/Lori+Briggs+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 119: ‘Comfortable with Who You Are’ with Lori Briggs - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner converse with Lori Briggs, President of Industrial Solutions at NewPark. The discussion revolves around Lori's 30-year journey in traditionally male-dominated industries like utilities, oil and gas, and construction. Lori shares candid insights about her challenges with imposter syndrome, being authentic, and navigating her career as an introvert. She emphasizes the importance of self-awareness, mentorship, and creating a supportive work environment. The episode also covers effective strategies for introverted leaders, such as taking time for reflection, ensuring their voices are heard, and balancing work with a fulfilling home life. Sponsored By: Newpark Huge Thanks to amazing sponsors like Newpark!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f8968748-f9d5-4589-8826-be98e03a58ac/Newpark.MIS.png</image:loc>
      <image:title>Episodes - Episode 119: ‘Comfortable with Who You Are’ with Lori Briggs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-118</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/855acde3-f2b5-436d-9bbb-d6bae78d7297/Jamie+Vanek+Haeadshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 118: ‘Make The Leap’ with Jamie Vanek - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner welcome Jamie Vanek, President of Etolin Strait Development Group and founder of Adminnovate. Jamie shares her inspiring journey from an entry-level administrative professional to a leader in the construction industry. She discusses her mission to bridge the gap between project management and administration, and the vital role administrative support plays in business success. Jamie also emphasizes the importance of rethinking traditional admin roles and offers strategies for empowering women and minorities in the industry. The conversation highlights the significance of mentorship and the need for inclusive voices at the decision-making table. Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/71bb6995-159e-4f5c-af2d-b5825fdc01a4/adminnovate+Var+2+-+Jamie+Vanek.png</image:loc>
      <image:title>Episodes - Episode 118: ‘Make The Leap’ with Jamie Vanek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-117</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1719953832990-7TO5VH6IAAUUMWIYQSRB/Casey+Ross+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 117: ‘Empowering Women in Welding’ with Casey Ross - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell introduce their very first female welder guest, Casey Ross. Casey shares her journey in the welding industry, including her current role as the Academic Program Director and welding instructor at Greenville Tech. She talks about her inspirations, challenges, and achievements, along with the significant impact of women in the welding field. The discussion also covers the importance of mentorship, emotional resilience, and the upcoming state-of-the-art Center for Welding and Automation Excellence facility at Greenville Tech. Casey offers insights and advice for young women considering a career in welding and stresses the importance of having a supportive community. This episode is Ad-Free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/73d478f5-7f8f-4fd8-ad11-56c151f7dee6/G%27ville+Tech+Logo.png</image:loc>
      <image:title>Episodes - Episode 117: ‘Empowering Women in Welding’ with Casey Ross - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-116</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 116: ‘A Million Women in Construction’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the Commerce Department's pledge to bring over a million women into the construction industry. They highlight the importance of experienced workers, strategic training, and equitable hiring practices under the Chips and Science Act. The episode also covers the involvement of major companies in the initiative, the need for flexible work arrangements, and the significance of supportive services for women in construction. Angela and Christi share personal stories and advice on how women can succeed in this traditionally male-dominated field. Supported by: 84 Lumber and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 116: ‘A Million Women in Construction’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-115</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/0fba4b93-d93d-4fd1-a10a-689d36c73f8c/Katie+Throckmorton+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 115: ‘It’s Never Too Late’ with Katie Throckmorton - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell welcome special guest Katie Throckmorton, owner and GC of Distinct Builders, to discuss her journey and experiences as a woman entrepreneur in the construction industry. Key topics include the importance of women-owned business certifications, challenges faced by women starting businesses later in life, government contracts, and the impact of mentoring. Katie shares her inspiring story of starting her construction business at age 59, the benefits of certifications like WBENC, and her commitment to community service, including assisting seniors with vital home repairs. Listeners also learn about various resources and networks that support women in construction. Supported by: 84 Lumber and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/37a646a1-141b-4c70-a633-7d2b3f8a1d20/logo+png+%281%29+-+Katie+Throckmorton.png</image:loc>
      <image:title>Episodes - Episode 115: ‘It’s Never Too Late’ with Katie Throckmorton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-114</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1713806815278-KIA99QR9MF3RM0R87ZTS/Jason+Blair+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 114: ‘Attracting &amp;amp; Retaining Women’ with Jason Blair (pt.2) - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell talk with Jason Blair, CEO of TAL Building Centers, about his inspiring career journey in the construction industry. Jason shares his experiences, emphasizing the importance of patience, accountability, and leadership. He discusses the 'Oz Principle' and how its culture of accountability has positively impacted his company. The episode also highlights the unique challenges and opportunities for women in the construction industry and the need for more inclusive workplaces. Jason's advocacy for women in leadership roles and the importance of respectful communication provide valuable insights for professionals at all levels. Supported by: GroundBreak Carolina and Hoopaugh Grading</image:caption>
    </image:image>
    <image:image>
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      <image:title>Episodes - Episode 114: ‘Attracting &amp;amp; Retaining Women’ with Jason Blair (pt.2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-113</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1716905229379-FXWNCEMGXT23T6CIVWMI/Lysa+Solano+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 113: ‘Lead by Example &amp;amp; Integrity’ with Lysa Solano - In this episode:</image:title>
      <image:caption>Christi Powell, along with guest co-host Alex Iacovelli, interviews Lysa Solano, a senior construction manager at Cire Equity and recent recipient of the San Diego Business Journal Women of Influence and Construction Award. Lysa discusses her role in managing construction projects across the U.S., strategies for balancing multiple projects, and the importance of communication and organization. She also shares her journey into construction, advice on entering the industry, and highlights the crucial role of networking and building relationships. Lysa's dedication to promoting women in construction and her rewarding experiences, including a notable project during COVID-19, underscore her professional pride and drive. Thanks for listening! Supported by: Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c23e054c-acd3-44a9-94bf-7c08358baaf0/Cire+Equity+Logo.png</image:loc>
      <image:title>Episodes - Episode 113: ‘Lead by Example &amp;amp; Integrity’ with Lysa Solano - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-112</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1716227384162-YHWS2JRMA6TGIXKBVLBG/Amy+Henningfield+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 112: ‘Identify Motivated Women’ with Amy Henningfield - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by Amy from Superior Construction to discuss the company's efforts in creating a supportive environment for women in the construction industry. Amy shares the origins and impact of Superior's Women in Construction program and highlights her own journey, celebrating her recent MBA achievement. The discussion covers mental health challenges, the importance of relationship building, and advice for women considering a transition into the construction field. Listeners are encouraged to follow Superior Construction on social media and reach out to Amy for support and guidance. Thanks for listening! Supported by: Hoopaugh Grading and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7dcc93e3-7c3e-4a48-85a2-6b1b60955f37/superior_vi_digital_standard_red_hex+-+Amy+Henningfield.png</image:loc>
      <image:title>Episodes - Episode 112: ‘Identify Motivated Women’ with Amy Henningfield - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-111</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 111: ‘WCOE &amp;amp; Government’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the significant impact of the Women Construction Owners and Executives (WCOE) organization. Christi shares her profound experiences and the benefits of attending WCOE conferences, highlighting the organization's 40-year history of advocating for women business owners in the construction industry. They delve into WCOE's mission to provide business connections, education, and advocacy, and its role in shaping policy and creating a supportive network for women in construction. Christi also touches on how WCOE has helped her personally and professionally, emphasizing the importance of mentorship, networking, and the diverse opportunities for women to grow their businesses within the construction industry. Additionally, the hosts discuss upcoming events, the organizational structure of WCOE, and how to get involved, encouraging listeners to leverage this powerful platform for their growth and success in the construction sector.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 111: ‘WCOE &amp;amp; Government’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-110</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1713907269158-3OHG83CF7EBPCK15P4FS/Michelle+%27MACE%27+Curran+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 110: ‘Fight or Flight’ with Michelle ‘MACE’ Curran - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the challenges and opportunities for women in traditionally male-dominated fields, such as construction and aviation. Our special guest, Michelle 'MACE' Curran, a former fighter pilot and combat veteran, shares her journey from a small town in Wisconsin with no aviation background to becoming a fighter pilot and a solo pilot for the Air Force Thunderbirds. Curran emphasizes the importance of perseverance, teamwork, and pushing limits both in aviation and life. She discusses the role of fitness in achieving peak performance and highlights the increasing number of women in aviation, attributing it to greater exposure and inspirational figures. Curran's transition from military to civilian life as an author and keynote speaker is driven by her desire to inspire and give back to the community. The episode also features a discussion on the key to successful teamwork and the essential nature of building trust among team members. Mace's insights are aimed at motivating students and women to believe in their potential and pursue their ambitions, regardless of the challenges they may encounter. Supported by: Skilled Trades Alliance and Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/77fd0701-3b45-453b-8e9b-a71ee2f5b85c/MACE+logo+-+Michelle+Curran+Transparent.png</image:loc>
      <image:title>Episodes - Episode 110: ‘Fight or Flight’ with Michelle ‘MACE’ Curran - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-109</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/da9d0d70-8643-4a40-a4e0-587bf105f0c0/Brittany+Gentilhomme+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 109: ‘No Comfort Zones’ with Brittany Gentilhomme - In this episode:</image:title>
      <image:caption>The 'Women Talk Construction' podcast hosted by Christi Powell &amp; Angela Gardner features Brittany Gentilhomme, an Assistant Superintendent from R. C. Matthews, discussing her unconventional path to the construction industry. With a degree in communication and diverse job experiences, including landscaping and fashion merchandising, Brittany shares how each role contributed to her problem-solving and leadership skills in construction. She emphasizes the role of storytelling in advocating for women and young people to pursue careers in construction and outlines her involvement with NAWIC and Crew Collab. Brittany also highlights the importance of listening, organization, and a fresh perspective on job sites. Additionally, the podcast touches on Brittany's personal achievements and her passion for changing landscapes and lives through construction. Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/8938f60d-edaa-49f3-9701-90e8dab69378/RCMC_Logo_2017_blue_transparent+background+-+Brittany+Gentilhomme.png</image:loc>
      <image:title>Episodes - Episode 109: ‘No Comfort Zones’ with Brittany Gentilhomme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-108</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1713806815278-KIA99QR9MF3RM0R87ZTS/Jason+Blair+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 108: ‘Attracting &amp;amp; Retaining Women’ with Jason Blair - In this episode:</image:title>
      <image:caption>Angela and Christi discuss fostering inclusivity and effective leadership in the construction industry with their special guest, Jason Blair, CEO at TAL Building Centers. They explore Jason's unique approach to creating a welcoming environment for both women and men in a traditionally male-dominated field. Jason shares insights into his daily CEO responsibilities, emphasizing the variability and breadth of tasks he manages. He highlights the proactive steps taken to ensure 70% of his staff are women, emphasizing the importance of diversity and creating a culture where everyone feels valued and included. The conversation also delves into the Oz Principle and its impact on cultivating an accountability culture that attracts female talent. The importance of giving everyone a voice, regardless of gender, and the positive outcomes of such leadership practices on the company's overall success are also explored. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e7b86e98-e47e-4b33-ae3c-d5eddd3f0a61/TAL+Logo+Transparent.png</image:loc>
      <image:title>Episodes - Episode 108: ‘Attracting &amp;amp; Retaining Women’ with Jason Blair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-107</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 107: ‘WIC Week Recap’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner discuss the significance of Women in Construction Week, International Women's Day, and Women's History Month. Despite the challenges and exhaustion these observances can bring, they emphasize the importance of showcasing women's achievements in the industry. Angela shares her packed schedule of events and advocacy efforts, highlighting the impact of visible support for women in non-traditional sectors. The episode also touches on the role of male allies in advancing gender equality within the construction industry. Additionally, Christi and Angela explore how to balance high-energy advocacy work with everyday responsibilities, underscoring the continual need to support and uplift women throughout the year. Thanks for listening! Supported by: Tealhaus Strategies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 107: ‘WIC Week Recap’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-106</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1712601072909-N06C4NEZKDIHCR5VP4WF/Dena+%26+Thea+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 106: ‘Diversity of Think’ with Dena and Thea - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner engage with Dena Cordova Jack and Thea Dudley, founders of Women of LBM (WLBM), to discuss their roles and initiatives focused on uplifting women in the lumber and building materials (LBM) industry. They delve into the celebration and outcomes of Women in Construction Week, sharing personal experiences and highlighting the importance of mentorship, diversity, and community in fostering career advancement for women in traditionally male-dominated fields. The discussion also covers the significance of WLBM's efforts toward providing education, leadership skills, and networking opportunities for women in the industry. Dena and Thea share their career journeys, the motivation behind WLBM, and advice for women aiming to enter or progress within the LBM sector. This podcast underscores the transformative impact of diversity and mentorship in driving innovation and growth while inviting listeners to engage with WLBM's mission and resources. Supported by: WTC Forum, Aline Capital, and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/143995e0-fe0b-4df2-bdae-3b4fb703e052/WLBM+Logo.png</image:loc>
      <image:title>Episodes - Episode 106: ‘Diversity of Think’ with Dena and Thea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-105</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1711999257458-8L5UBWSLXX81413PPKG9/Tori+Niemann+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 105: ‘Women’s Leadership Academy’ with Tori Niemann - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner are joined by special guest Tori Neiman, the Assistant Athletic Director for Student-Athlete Development at Clemson University. The conversation covers a variety of topics, starting with personal reflections from the hosts and guest on their current states of mind, and moving into an in-depth discussion about the initiatives and programs at Clemson aimed at supporting the personal and professional development of student-athletes. Tori shares insights into how Clemson Athletics is leading in areas such as leadership development, community service, and career preparation, emphasizing a holistic approach to student-athlete growth. The discussion highlights Clemson's unique position in offering these programs, Tori's professional background, and how other institutions can adopt similar practices for holistic student-athlete development. The episode concludes with details on how listeners can learn more about and support these initiatives at Clemson University. Supported by: DreamOn3 and Gvl Chamber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f7004575-1fe2-4437-9524-13234c62fcce/020422_POWER_White+-+Tori+Niemann.png</image:loc>
      <image:title>Episodes - Episode 105: ‘Women’s Leadership Academy’ with Tori Niemann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-104</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1711636504735-RLU3TS705S2UUFCH5FNM/Joycelyn+Fankhouser+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 104: ‘Pave Your Own Path’ with Joycelyn Fankhouser - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner interview special guest Joycelyn Fankhauser, the manager of Boulder County Housing and Human Services for disaster. Fankhauser discusses her unique role in disaster management, a field where women are uncommon. She shares her journey of mentoring others, regardless of gender, to prepare for her eventual retirement. Additionally, Fankhauser talks about the joy of teaching her grandson to ski, exemplifying her passion for both her professional work and personal life. The discussion then delves into her career path, how she created her own job description to step into her role, and her involvement in managing various disasters in Boulder County, including floods, fires, a mass shooting, and the COVID-19 pandemic. Fankhauser highlights the importance of preparedness and community support in disaster management, especially in facing challenges like the influx of immigrants and the recovery from urban fires. The episode emphasizes the significance of paving one's own path and the impact of women in non-traditional roles. Thanks for Listening! Supported by: FAVOR Upstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f4b496a4-3cd5-40ec-9998-f57c86b8a067/BoulderhhsLogo.png</image:loc>
      <image:title>Episodes - Episode 104: ‘Pave Your Own Path’ with Joycelyn Fankhouser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-103</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1710525135285-R7TGHQ8NN287ZT4IZPE8/Aileen+Fuchs+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 103: ‘Innovation and Wonder’ with Aileen Fuchs - In this episode:</image:title>
      <image:caption>Co-hosts Angela Gardner and Christi Powell welcome Aileen Fuchs, the President and Executive Director of the National Building Museum. They discuss the museum's role in celebrating and teaching about the built environment, its significance as a national landmark, and its offerings that engage people across age groups. Aileen shares her journey to leading the museum, highlighting the pillars of equity, environment, innovation, and wonder that guide its missions. The conversation covers the museum's collaborative efforts with other organizations, youth engagement strategies, and the potential impact of these initiatives on attracting more women to the construction industry. Furthermore, Aileen details upcoming projects and expresses her vision for the museum to gain national prominence by making architecture and construction more accessible and relevant to all. Thank you for listening! Supported by: 84 Lumber and Tealhaus Strategies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7c1acc9e-67dd-4e66-86c0-15a9d0b76af2/National+Building+museum+Logo.png</image:loc>
      <image:title>Episodes - Episode 103: ‘Innovation and Wonder’ with Aileen Fuchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-102</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1708620587611-MUJALMI9BAS5R33MP2LG/Anne+Ellis+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 102: ‘Make Amazing Happen’ with Anne Ellis - In this episode:</image:title>
      <image:caption>Angela Gardner and Christi Powell converse with Anne Ellis, an influential figure in the construction industry and the first female chairman of the board at the National Institute of Building Sciences (NIBS). Anne shares her journey from being a first-generation college student to becoming a leader in the engineering and construction sectors. She highlights the importance of mentorship, innovation, and the shift towards performance-based expectations in building. Anne discusses her experience with scaling companies for sustainable growth and the significance of leadership and scalability. The episode delves into the roles of technology, sustainability, and business innovation in the AEC sector. Anne also advocates for reverse mentoring to leverage the digital native generation's knowledge. The conversation underscores the value of diversity and collaboration in driving industry advancements. Anne Ellis ends by encouraging newcomers to the field and stressing the construction industry's openness to technological advancements and efficiency improvements. Thanks for listening! Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1ab73e65-590b-40ef-a529-3d2b7a48f72d/EllisGlobal_CMYK+-+Anne+Ellis+Png.png</image:loc>
      <image:title>Episodes - Episode 102: ‘Make Amazing Happen’ with Anne Ellis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1708616797356-HDJDMTLG1YTFD1VTS5XL/Kayleen+McCabe+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 101: ‘Be Flexible’ with Kayleen McCabe - In this episode:</image:title>
      <image:caption>Christi Powell and Angela Gardner speak with special guest, Kayleen McCabe, a TV host, contractor, brand ambassador, and media influencer, about her journey in the construction industry. Kayleen shares her insights on the importance of skilled labor, and the role of women in addressing labor shortages, and addresses the misconception that success only follows a college education. She also discusses her work with the Construction Education Foundation in Georgia and the McCabe Foundation, an organization co-founded with her father focusing on providing opportunities for veterans and youth in the trades industry. Towards the end, she expresses her need for more opportunities to share her story and experiences to inspire and educate others, especially prospective or budding women in the construction field.  Supported by: Aline Capital &amp; Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/0ee8bdfc-6efb-45fb-b6ff-e1467da5c995/McCabe+Foundation+Logo++%281%29+-+Kayleen+McCabe+Transparent.png</image:loc>
      <image:title>Episodes - Episode 101: ‘Be Flexible’ with Kayleen McCabe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-100</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1709067846052-V0RF2L9WWZTVXB321JPT/Katie+Page+Headshot+Logo+%28%27100th+Episode%29+%28WICWEEK%29.png</image:loc>
      <image:title>Episodes - Episode 100: ‘Girls Diggin’ It’ with Katie Page - In this episode:</image:title>
      <image:caption>It’s our 100th Episode! Angela and Christi speak with Katie Page, the Director of Team Development at Hoopaugh Grading, a general contractor in the Carolinas specializing in turn-key site packages. Katie has worked alongside the HGC Executive Leadership team to execute the company’s strategic vision to be a teaching company. We hear the challenges and rewards of being women in the construction industry. Katie shares her experiences of working in the industry and gives an insight into how Hoopaugh Grading operates. She further discusses the company's team development group, their focus on employee relations, and the opportunities they provide for growth and progression. Katie also shares some of her strategies for leading a team and how the construction industry can be attractive to potential employees. Supported by: Hoopaugh Grading, Dream On 3, &amp; GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b205ccf4-81ec-46f6-a6b1-e1f539052d87/DO3+Vertical+Logo3.png</image:loc>
      <image:title>Episodes - Episode 100: ‘Girls Diggin’ It’ with Katie Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bc190953-d7f8-429f-9b0d-6601fcba65a8/HGC-Logo-Full-Colorv3+-+Hoopaugh+Grading.jpeg</image:loc>
      <image:title>Episodes - Episode 100: ‘Girls Diggin’ It’ with Katie Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-99</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/178e8fde-62f6-4c49-9e00-84330d77b713/Misha+Homara+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 99: ‘Stay Curious’ with Misha Homara - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Misha Homara, CEO of TriCore Panels,  a thriving entrepreneurial family business specializing in fabricating and installing top-notch architectural paneling systems for both commercial and residential projects. Misha is also a President of the WCOE CA, where she advocates for women's empowerment and equal opportunities in the construction industry. This podcast was unique in that we were able to talk to Misha about the technology that is being used in the construction industry mainly driven by the use of AI. These technologies allow companies in the construction field to work smarter, accomplish tasks faster, and most importantly, more safely. Listen to hear more about where the construction industry is heading and how new technologies can help you be more efficient and safe.  Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/558ab7ce-9274-42b2-9f2b-eed83e972095/Trico-Dark-PNG-2021+-+Misha+Homara.png</image:loc>
      <image:title>Episodes - Episode 99: ‘Stay Curious’ with Misha Homara - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-98</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1a2a786e-cf39-4a06-90db-f59df546c3b1/Patriece+Thompson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 98: ‘Start by Listening’ with Patriece Thompson - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Patriece Thompson, Community &amp; Citizenship Manager, at Turner Construction. Patriece provides access for Underrepresented Business Enterprises (UBE) and minorities, women, veterans, and LGBTQ business enterprises within the construction industry. If you are a regular listener to our podcasts, you may have noticed that 'communication' is a topic that we talk about quite often. This podcast is no different and Patriece tells us that she believes good communication starts with learning to listen. Patriece has a lot of knowledge in working with youth engagement, workforce development, economic development, and outreach services so we love the advice that she gives our listeners in this episode. Listen to hear more!  Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/71f23220-3353-4eab-9b68-587a8be2ea4b/Turner+Logo+Patriece+Thompson.png</image:loc>
      <image:title>Episodes - Episode 98: ‘Start by Listening’ with Patriece Thompson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1707150981728-WTL0P6JNEGWQU6AMGOMK/Christine+Yerkes+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 97: ‘Hire Great Contractors’ with Christine Yerkes - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Christine Yerkes, CEO of Yerkes South Inc.  - a general contractor, design, and build construction service company.  Christine has spent many years in the Navy and the Reserves as well as working as a civil engineer. With all of that valuable experience in the military, Yerkes decided to work on the other side as a general contractor working with the Federal Gov. on projects. Christine gives our listeners some advice on how to go about getting federal work if they should choose to take that path as well as some tips that can get you repeat business with federal company projects. She has a lot of experience on both sides of the federal/civilian construction industry. If you are curious as to what that's like, we encourage you to listen to find out more.  Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/38c5cf50-1b00-45e1-990f-019408514694/JPEG+-+C+Yerkes.JPG</image:loc>
      <image:title>Episodes - Episode 97: ‘Hire Great Contractors’ with Christine Yerkes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1706552467720-ZR7OKXETOWNZOSEBT65A/Michele+Daugherty+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 96: ‘Prioritize Communication’ with Michele Daugherty - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Michele Daugherty,  President &amp; CEO of Associated Builders and Contractors  (ABC) Central Florida Chapter where her leadership extends to various boards and committees, fostering workforce development and safety initiatives. In her current role in Central Florida, Michele continues to create pathways for others and advocates for diversity, safety, and total human health in the industry. Daugherty shares the challenges and experiences of being in the construction industry, the importance of communication and asking questions, strategies for driving growth and success, and the passion for supporting women in the field. If only we could bottle up the knowledge that Michele has about leading, communicating, and supporting an industry with a labor shortage of over 400 thousand women and men in 2023! Listen to hear more! Supported by: 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/37ce4de4-48b2-46a6-b8ce-6dc176ddb7d6/Central-Florida-03+-+Michele+Daugherty.png</image:loc>
      <image:title>Episodes - Episode 96: ‘Prioritize Communication’ with Michele Daugherty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-95</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/d4216bad-f2c0-4e1d-b013-68ec5b764db3/Victoria+Fusco+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 95: ‘Guide and Inspire’ with Victoria Fusco - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Victoria Fusco, Founder of The Leader HQ, a consultant group that partners with companies to instill purposeful leadership, offering custom development, executive coaching, and group training.  Fusco, the visionary behind The Leader HQ, leverages over a decade of leadership and entrepreneurial expertise. She combines her unique expertise, habit-forming frameworks, and team management skills, with a strong focus on growth, purpose, and achievement to drive optimal individual impact and organizational change. Listen to hear more about why Fusco started The Leader HQ as well as some of the success stories that are a result of her guidance and accountability. Thank you for listening! Supported by: Aline Capital</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dccec361-d1cc-41c8-8223-bece1f4237e6/9805585E-2CD3-4A4A-9944-3A7AA6B414DE+-+Victoria+Fusco.png</image:loc>
      <image:title>Episodes - Episode 95: ‘Guide and Inspire’ with Victoria Fusco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-94</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1705515551161-NKL561B2J8YL5T9XC0K6/Impactful+Organization+Podcast.png</image:loc>
      <image:title>Episodes - Episode 94: ‘Impactful Organizations’ with Angela, Alex, and Christi - In this episode:</image:title>
      <image:caption>Christi and Angela welcomes Alex Iacovelli (our new guest co-host) to the Women Talk Construction Podcast. Alex has been on before - Episode: 11 - as well as a our podcast about Mentorship - Episode: 93. Our topic for today is Impactful Organizations as we shout-out to some of the organizations that have been the most impactful to our team. We also discuss how to find an organization that is right for you as well as what questions to ask while considering joining a new organization.  Our team gives you some tips and tricks to think about before and during the search for an organization. There is a lot of great information in this podcast. Listen to find out more. Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/56efbb6a-a318-4b80-ac18-f01c287ad19f/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 94: ‘Impactful Organizations’ with Angela, Alex, and Christi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1646083546717-OMN4VK8B4QDTA8WTP7M4/Hill+Electric_Stacked+Logo_Final.png</image:loc>
      <image:title>Episodes - Episode 94: ‘Impactful Organizations’ with Angela, Alex, and Christi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-93</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b491cc5f-97fb-4a00-aa8d-9bd8554a9d65/Mentorship+Podcast+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 93: ‘Mentorship’ with Angela, Christi, and Alex - In this episode:</image:title>
      <image:caption>The Women Talk Construction team discusses a topic that's near and dear to our hearts and is one of the main reasons that we do what we do in cooperation with our sister company (Women Confidence Builders) and that is Mentorship. Christi and Angela bring on Alex Iacovelli from 84 Lumber to hear the perspective of a younger generation on the topic of mentorship. Over the past two years, we have had the opportunity to talk to many wise and experienced folks who have themselves been mentored or have mentored others. With the combined knowledge of some of the best in the industry, we reveal tips and tricks that may clear up some misconceptions about being a mentor to others who need help navigating their careers in non-traditional roles. Listen to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/56efbb6a-a318-4b80-ac18-f01c287ad19f/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 93: ‘Mentorship’ with Angela, Christi, and Alex - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1646083546717-OMN4VK8B4QDTA8WTP7M4/Hill+Electric_Stacked+Logo_Final.png</image:loc>
      <image:title>Episodes - Episode 93: ‘Mentorship’ with Angela, Christi, and Alex - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-92</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01563ee2-cb66-4355-8503-95f3fcf478ba/Home+page+Banner+Logo.png</image:loc>
      <image:title>Episodes - Episode 92: ‘Sponsor Appreciation’ with Christi and Angela - In this episode:</image:title>
      <image:caption>Christi and Angela lift up and recognize the people and organizations that have lifted up and supported the Women Talk Construction podcast over the last couple of years. We never realized how far we would come in the last two years as well as how much work it would take to get us here. It has been an amazing journey and the feedback that we often get from our listeners has made it worth every moment. There have been peaks and valleys but we recognize that we could not have been able to traverse these highs and lows without our wonderful listeners and supporters like you. If you feel led to support us in any way, please reach out to us as we have even bigger mountains to climb in 2024. Thanks for listening!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cf6b5801-c4ff-4295-b9a2-7a33b128276a/Christi+and+Angela+Alt+WTC+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 92: ‘Sponsor Appreciation’ with Christi and Angela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-91</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/13212b90-2bea-44d2-842a-dfcd8ea45684/Aaron+Witt+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 91: ‘Supporting Champions’ with Aaron Witt - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Aaron Witt, the self-proclaimed "Chief Dirt Nerd" and CEO of BuildWitt, a marketing and software business focused on helping the Dirt World (infrastructure and natural resources) solve its workforce challenge. Aaron splits his time between leading BuildWitt's team of over eighty wonderful humans and traveling across America and worldwide to visit job sites and meet the people of the Dirt World. We hear how Aaron gets his inspiration from traveling all over the world to many countries witnessing various ways to get similar jobs accomplished. This has given him a unique perspective that he can artistically share on social platforms so that people who aren't familiar with the construction industry can have a glance into this fun and rewarding vocation. Listen to hear more! Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ce574de2-d4e1-40ef-bf5a-89f471e8b467/BuildWitt-Logo.png</image:loc>
      <image:title>Episodes - Episode 91: ‘Supporting Champions’ with Aaron Witt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-90</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/fd9ad792-835b-4f42-8114-c54596a19a6b/Jeanine+Froke+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 90: ‘Dream Big’ with Jeanine Froke - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Jeanine Froke, VP of Marketing for Builders First Source - the nation’s largest supplier of structural building products. Froke spent the last twenty years growing into her career. She has been in a marketing role within the construction industry since 2002. Froke believes that success "starts with defining how you are going to win (mission), how you want to impact or make a difference in your space (vision), and the behaviors you will need to get you there (values)." She believes that the construction and trades industry "has the best people on earth and once you help them see how special they are, they shine even brighter." Listen to this podcast for more information! We thank you for listening.  Supported by: GroundBreak Carolinas and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/da523a51-adde-498b-8f67-dbc18afaa514/BFS_logo_RGB_for_screens+-+Jeanine+Froke.png</image:loc>
      <image:title>Episodes - Episode 90: ‘Dream Big’ with Jeanine Froke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-89</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7fdd0e45-0262-49da-8454-de4376f49b6f/Renee+Sacks+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 89: ‘Impact Driver’ with Renee Sacks - In this episode:</image:title>
      <image:caption>Christ and Angela speak with Dr. Renee Sacks, president and founder of Sacks Communications, a New York State and federally certified WBE. The firm provides corporate communications and integrated marketing services in construction, infrastructure, transportation, and real estate to government agencies, private clients, professional and trade associations, and non-profits. Dr. Sacks also serves as Executive Director of the Women Builders Council, Inc., a leading advocacy organization.  Dr. Sacks is a former university professor and educator and has written many publications in regards to her life's works. There is a lot of wisdom in this podcast. Be sure to listen to hear more! Supported by: ECI Software and GirlUp Greenville</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b5134937-fee0-4b98-b107-e921b2b67081/WBC+Transparent+Logo.png</image:loc>
      <image:title>Episodes - Episode 89: ‘Impact Driver’ with Renee Sacks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-88</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1700056968746-CUUS9ZBQC57HYQTBWUAY/Amy+Marks+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 88: ‘Do More With Less’ with Amy Marks - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Amy Marks, EVP of Global Strategy at Symetri, a company that creates and provides technology solutions and services for design, engineering, construction, and manufacturing businesses.  As a globally recognized thought leader and influencer, she informs strategy on business outcomes, platform solutions, and consulting for customers incorporating transformational methodologies including industrialized construction, sustainability, platform solutions, and new ways of working. Amy is also a diversity and inclusion warrior inspiring teams to include diversity in perspective for better business outcomes and ROI. Listen to hear how Amy, along with Symetri, helps companies step into the modern age by ensuring they have access to the expertise and technology they need to improve their performance and sustainability. Supported by: Neves Construction and Groundbreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e0be95c7-204a-4b67-a093-cd2ee11019b4/qop_blk_logo%5B3381%5D+-+Karen+Bayrasli.png</image:loc>
      <image:title>Episodes - Episode 88: ‘Do More With Less’ with Amy Marks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bbb94bb4-0306-4278-aa0f-3b9e80fc495f/Symetri+Logo.png</image:loc>
      <image:title>Episodes - Episode 88: ‘Do More With Less’ with Amy Marks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/acd5d6bb-efc1-4619-bc68-ead45cd754b7/Autodesk_Logo_2021.svg.png</image:loc>
      <image:title>Episodes - Episode 88: ‘Do More With Less’ with Amy Marks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1698679168383-MJXXCKF7C3KWH0X1J4SX/Sabastien+de+Ghellinck+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 87: ‘Collective Intelligence’ with Sabastien de Ghellinck - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Sabastien de Ghellinck,  co-founder and owner of SkillSignal, the all-in-1 safety and compliance platform made for construction. According to the Centers for Disease Control and Prevention (CDC), 53.3 construction workers out of every 100,000 fall to suicide each year. A stark difference from the overall suicide rate of 12.93 people per 100,000 in the United States. With good mental health becoming more important than ever to talk about - especially in the construction and trades industries - Sabastien started SkillSignal as well as the 'Construction Wellbeing Initiative' so that companies have a better way to create a culture of care, understanding, and resilience on every job site. Listen to learn more! Supported by: Aline Capital and Favor Upstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5e10f42c-5251-4e17-9001-f9cf85581893/Sabastien.jpg</image:loc>
      <image:title>Episodes - Episode 87: ‘Collective Intelligence’ with Sabastien de Ghellinck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/f809e4d7-087b-4b94-ba9e-1f8672717f66/SkillSignal_Logo_Color%404x+-+Sebastien+de+Ghellinck.png</image:loc>
      <image:title>Episodes - Episode 87: ‘Collective Intelligence’ with Sabastien de Ghellinck - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-86</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/01f18a50-229f-413e-937b-1fa2cbb04a60/Michael+Allen+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 86: ‘Alone in the Forest’ with Michael Allen - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Michael Allen, founder of MOA Architecture, a full-service architectural, interiors, and planning firm with more than 45 years of combined experience on a wide range of project types. Allen has 21 years of successful architectural design, business development, and project management experience, including LEED and Green Globe Sustainability projects. One of the many qualities that Michael has is his willingness to help others. We hear how important this is to his business such as fostering strong relationships, strengthening communities, and building a staff - or better yet - a team of employees that buy into your company. There is a lot of great information in this podcast that we think you should hear. Thanks for listening!  Sponsored by: TealHaus Strategies Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5e76b382-ebec-49cf-a2ae-45c7ab10c904/TealHaus+Logos_RGB_Primary+Logo+with+tagline.png</image:loc>
      <image:title>Episodes - Episode 86: ‘Alone in the Forest’ with Michael Allen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5eecbdfe-97cb-4c76-83c8-f0ff27e7be9b/Alone+in+the+Forest+-+Book.png</image:loc>
      <image:title>Episodes - Episode 86: ‘Alone in the Forest’ with Michael Allen - Make it stand out</image:title>
      <image:caption>‘Alone in the Forest’ - Children’s Book</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/05444546-d857-4284-ba32-816b86c4512f/MOA-Logo-rgb.png</image:loc>
      <image:title>Episodes - Episode 86: ‘Alone in the Forest’ with Michael Allen - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1697471348025-PC3HVRP3U2IDTVDA0Z7H/Ethan+James+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 85: ‘The Honest Carpenter’ with Ethan James - In this episode:</image:title>
      <image:caption>Christi and Angela spoke with Ethan James, a pro carpenter since 2011. After a knee injury kept him from the tough, physical demands of the aforementioned trade skill, Ethan decided that he could use his experience and knowledge to continue to help others by creating courses online as well as a plethora of helpful YouTube videos. We hear how Ethan overcame the technical hurdles that one often encounters while attempting to script, produce, record, and edit your own content. However, with determination and a passion to help others in an industry that currently has a workforce labor shortage of 770k in 2023, Ethan is doing his part to educate anyone interested in learning more about trade skill tools and materials. Listen to hear more! Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/90c8bb4c-7496-461a-9b5f-0a144eeb962c/The_Honest_Carpenter_4+copy+3+-+Ethan+James.png</image:loc>
      <image:title>Episodes - Episode 85: ‘The Honest Carpenter’ with Ethan James - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-84</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1696972833110-2E8NRDG87MOMTD0VJH6U/Kristin+Larson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 84: ‘A Communication Culture’ with Kristin Larson - In this episode:</image:title>
      <image:caption>Angela and Christ speak with Kristin Larson,  CEO at Southwest Industrial Electric (SIE). Prior to coming to SIE she had spent years working for a non-profit tutoring center. There, she was equipped with skills in training people, sales, recruiting, and even finance, serving as a great platform to handle all the aspects that come with running SIE.  Larson tells us how she helped to build the culture at SIE and gives our listeners some great advice on how to handle situations and conversations that are not always comfortable to talk about. There is a lot of great information in this podcast. Listen to hear more! Thanks for your support, we couldn't do this without the encouragement from our listeners.  Supported by: Breaking Barriers Forum and Sonfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b0af5d29-2b5a-4fc0-968a-593fad4387de/Black+High+Res+No+Background+-+SIE+Training.png</image:loc>
      <image:title>Episodes - Episode 84: ‘A Communication Culture’ with Kristin Larson - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-83</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1695928681594-GCHNX8RS4N14P7DUH7VJ/Kamber+Parker+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 83: ‘Expectations’ with Kamber Parker - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Kamber Parker - speaker, consultant, and founder of YoProKnow, a consulting group that actually started as a blog back in 2018. Parker started her company as a means to help young professionals (“YoPros”) figure out what career opportunities were out there for them when she found gaps in her own first career. Several years later, what started as a side hustle has turned into an innovative consulting group that is changing the way businesses look at young professionals. We hear how young professionals and experienced professionals (those who have been in their careers for quite some time) are learning to communicate, find common ground, and work together to support workforce development efforts. Thanks for listening! Supported by: GroundBreak Carolinas, Buildxact, and Skilled Trades Alliance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/49a0f0a3-1a70-4f8d-8cf0-03b28374bd9b/YPK_FF_RGB-23+-+Kamber+Parker+Transparent.png</image:loc>
      <image:title>Episodes - Episode 83: ‘Expectations’ with Kamber Parker - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-82</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cb0545b3-6162-45b4-9a54-449c4aca5d86/Rory+Rubin+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 82: ‘Building for Your Purpose’ with Rory Rubin - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Rory Rubin, founder of  S.I. Container Builds located in Buffalo Grove, IL. She started the aforementioned company as an inspiration to repurpose one-trip shipping containers because they were simply littering the North American shipping ports. Every structure is built to code, made to last, beautiful to live in, and double as a practice in conservation. As always, we love to hear success stories of women overcoming various obstacles to not only be successful in their respective careers but, also by helping others along the way. Rubin is one of these success stories that is sure to inspire you the way we were inspired. Thanks for listening! Supported by: Hill Electric and Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/b179a3fa-1faf-444b-9d49-072610a96701/SICBS+JPG+logo+-+Rory+Rubin.png</image:loc>
      <image:title>Episodes - Episode 82: ‘Building for Your Purpose’ with Rory Rubin - Make it stand out</image:title>
      <image:caption>Visit HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-81</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1695404714583-PELLJ5VTD1P5F2YNVNGH/LIz+Walsh+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 81: ‘Creating Solutions for Women’ with Liz Walsh - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Liz Walsh, President of WBEC-East (Women's Business Enterprise Center - East), an organization that advocates for women business owners and entrepreneurs in Pennsylvania, from Pittsburgh to Philadelphia, as well as Delaware and Southern New Jersey. Liz believes that if you don’t look forward to coming to your job, you’re in the wrong job. She’s turned failing organizations into award-winners, exceeded expected performance outcomes, innovated in project planning, grant writing, and fiscal grant management – and in the process, helped make a positive impact on countless lives. Listen to find out how Liz helps others reach their goals as well as how to overcome some of the obstacles that women still face today in construction and the trades industry. Thanks for listening! Supported by: ECI Software, 84 Lumber, and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/687b2560-80f4-46d7-b032-ff5bfe1efc8a/WBEC+East+logo+transparent.png</image:loc>
      <image:title>Episodes - Episode 81: ‘Creating Solutions for Women’ with Liz Walsh - Make it stand out</image:title>
      <image:caption>Visit WBEC -East to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-80</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a28579cb-9a5f-46ba-8303-b12588dee876/Demi+Clark+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 80: ‘Let’s Move Faster’ with Demi Clark - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Demi Clark, founder of She Built This City, empowering women+ &amp; girls in trades with onboard programs. Clark is one of only 2% certified Women Business Enterprises (WBEs) in Construction with her company Spark Building Group - with an emphasis on welding/metal fabrication &amp; general contracting. She tells us about her journey that has taken her across the globe and back which has given her invaluable experience in many different trades. We hear how and why she decided to get into welding which she is very passionate about. She has some great advice for young professionals who feel stuck or maybe indecisive about their current path. Listen to find out more! Supported by: Women Confidence Builders, 84 Lumber, and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/47e99971-b9a9-4c51-83bc-803c1fb95d7d/1000022650.png</image:loc>
      <image:title>Episodes - Episode 80: ‘Let’s Move Faster’ with Demi Clark - Make it stand out</image:title>
      <image:caption>Visit SPG.com to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-79</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1694615608296-F9E08OQXDO7ZF2MZ7X2B/Kimberly+and+Jessica+Headshot+logo.png</image:loc>
      <image:title>Episodes - Episode 79: ‘Internship Reimagined’ with Kimberly and Jessica - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Kimberly Morgan and Jessica McCoy from GirlUP GVL, a free life enrichment program, helping young girls in the Greenville, SC area rise up to their full potential and know their true worth and value. GirlUp GVL was founded in 2019 but these ladies have been mentoring teens and young adults for many years now.  We hear why the much-needed program was started as well as some of the processes that were implemented to not only reach some of these young adults but to continue to support them through their journey to find their path in life. We are really excited to hear the success stories and how we all can get involved whether it be financially, our time, and/or our resources. It is extremely important that we support our future generations all around us especially those that are from under-resourced areas. Thank you for listening! Supported by: Favor Upstate and GirlUP GVL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/0a0f721d-b33f-469d-8d30-90083bd23eac/Girl+Up+Logo+Fix-01+%282%29+-+Kimberly+Mogan.png</image:loc>
      <image:title>Episodes - Episode 79: ‘Internship Reimagined’ with Kimberly and Jessica - Make it stand out</image:title>
      <image:caption>Visit GirlUP GVL to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-78</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1694018240964-RSAVH77LZA77K2EPN8SU/Untitled+design.png</image:loc>
      <image:title>Episodes - Episode 78: ‘Untangled’ pt. 1 with Stacie Alexiou - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Stacie Alexiou, CEO of Watt + Flux, an LED inspire company. Stacie carved her early Engineering experiences in the Merchant Marine aboard a ship sailing to 30 countries before she was 25 while training as a hands-on Engineer. She describes what that journey was like and we hear how she overcame so many obstacles that may cause the average person to quit but, Stacie is anything but average. Stacie's journey is a heartwarming success story that you will love to hear and will hopefully motivate others to keep going when everyone and everything seems to be against you. We feel encouraged after listening to Stacie and we hope that you will be encouraged as well. This is part 1 of a 2-part series. Thanks for listening! Supported by: Hill Electric and GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/62834b1e-8490-4922-8504-6deeeb35fc77/a91d5199-e0be-46d8-aff3-45acc229a2b2.png</image:loc>
      <image:title>Episodes - Episode 78: ‘Untangled’ pt. 1 with Stacie Alexiou - Make it stand out</image:title>
      <image:caption>Visit Watt + Flux to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-77</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/68084822-143b-413c-9eb8-777329b0382a/Kristin+Meyer+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 77: ‘Do it Differently’ with Kristin Meyer - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Kristin Meyer, the CEO and co-owner of Southern Crafted Shutters, an exterior shutter manufacturer and retailer out of the Upstate of South Carolina. Kristin is passionate about team development so, we had to get her on the podcast to get some insight into her process. Hear how her journey to get where she and her husband are today - through trial and error - helped to form a culture that any business would love to incorporate into its team. There is a lot of great information on effective communication and essential training that helps to create a positive work environment. Listen to find out more! Supported by: Aline Capital and B.Knox Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/02a6e6c4-f883-44c4-af6d-036eb5332ae3/SCS+Logo+Transparent+White+Lettering+-+Kristin+Meyer.png</image:loc>
      <image:title>Episodes - Episode 77: ‘Do it Differently’ with Kristin Meyer - Make it stand out</image:title>
      <image:caption>Visit scshutters.com to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-76</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e54a4505-d7c2-4e59-963d-89a7dd4d8fbf/Lisa+%26+Kassy+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 76: ‘Project Engage’ with Lisa &amp;amp; Kassy - In this episode:</image:title>
      <image:caption>In this episode: Christi and Angela speak with Lisa Obrien and Kassy Slaughter from Procore, an all-in-one construction management software built to help you finish quality projects—safely, on time, and within budget. Lisa is the Director, Industry Culture for Procore Technologies supporting the conversation around culture change in the construction industry while Kassy leads Procore's Construction Education team which focuses on educating Procore employees as well as industry professionals about Construction Management. This podcast was so much fun as we got to hear so much wisdom from these amazing women in the construction industry. The knowledge and experience that Lisa and Kassy bring into the conversation gave us all hope. We are excited about what the future holds for women and minorities in the trades industry when we have leaders like these two investing in our youth. Listen to hear more! Supported by ECI Software and Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/fa7f5fff-60f4-4a53-9230-5a4dc69cb5d6/Procore_Logo_FC_White_RGB+-+Kassy+Slaughter.png</image:loc>
      <image:title>Episodes - Episode 76: ‘Project Engage’ with Lisa &amp;amp; Kassy - Make it stand out</image:title>
      <image:caption>Click HERE to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6d80001f-4250-459a-a820-19fe56d88cdf/Amy+Bessersmith+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 75: ‘Salt of the Earth’ with Amy Messersmith - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Amy Messersmith, Executive Vice President &amp; Chief People Officer of Builders FirstSource where she is responsible for collaborating with the executive team, senior management, and field leadership to ensure human resources works to meet the needs of our people and our business. Amy shares with us so much wisdom about communication, not just in the workplace but, invaluable at home as well. The trade industry has a reputation for being behind in times for issues such as communication, Inclusion, tech, etc. Amy reassures us that things aren't as grim as some seem to think. Listen to find out why she believes that the trade industry is catching up to other industries in areas such as women and minorities in non-traditional roles. Thank you for listening! Supported by Hill Electric and Groundbreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/8b50ab2e-bca7-496e-a571-4a7caddb3312/Builders_FirstSource_Logo.png</image:loc>
      <image:title>Episodes - Episode 75: ‘Salt of the Earth’ with Amy Messersmith - Make it stand out</image:title>
      <image:caption>Click HERE to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-74</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/221ed1b5-056b-40e1-9f12-d67eb448236b/Peter+Tateishi+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 74: ‘Culture Starts at Leadership’ with Peter Tateishi - In this episode:</image:title>
      <image:caption>Angela and Christi interview Peter Tateishi. CEO of the Associated General Contractors (AGC) of California where he is responsible for bringing to life the mission of the organization which believes the construction industry is vital to the success of California. Tateishi and AGC have been positively making a lot of buzz across the nation and have emerged as leaders in actively creating opportunities to build and strengthen the state by shaping policy, improving industry relationships, and developing the construction workforce. This was a refreshing podcast to record as we were soaking up all the wisdom that Tateishi was kindly willing to share with us. If you are even slightly concerned about the future of the trade and construction industries, this podcast is for you. Thank you for listening! Supported by GirlUp Gvl and Groundbreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7ca28a68-3862-4c45-a96d-db6094896242/AGC_Logo_Primary_Red_RGB+-+Maryann+Charlene.png</image:loc>
      <image:title>Episodes - Episode 74: ‘Culture Starts at Leadership’ with Peter Tateishi - Make it stand out</image:title>
      <image:caption>Click HERE to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/abae4c1f-f4ab-4f28-b26b-de8e1bdec7cf/Amy+Smiley+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 73: ‘Testing the Waters’ with Amy Smiley - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Amy Smiley, Vice President of Marketing for 84 Lumber, who has been with the company since January of 2016. As head of marketing, Amy leads all creative, media buying, public relations, events, and digital media for the brand. With all of the knowledge and experience that Amy has with marketing, we get to pick her brain about her process, strategies, and how she and her amazing team has been able to become one of the marketing leaders in the construction industry. Every company has to market its service and/or products to be successful. If you'd like to know more about how the pros do it, then listen to this podcast to hear how! Thanks for listening! Supported by 84 Lumber and Women Confidence Builders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dfba9d4c-92a7-4dd5-9dda-f8d103fa830a/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 73: ‘Testing the Waters’ with Amy Smiley - Make it stand out</image:title>
      <image:caption>Click HERE to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-72</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1688672916758-67V90D4WSAWR7Z3GIRW8/Alicia+Huey+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 72: ‘Never Forget Your Message ’ with Alicia Huey - In this episode:</image:title>
      <image:caption>Christi and Angela interview Alicia Huey, president of AGH Homes, Inc., a custom home-building company she founded in 2000. Alicia is also the NAHB’s 2023 Chairman of the Board of Directors NAHB (National Association of Home Builders). NAHB represents the largest network of craftsmen, innovators, and problem solvers dedicated to building and enriching communities. Huey has chaired several NAHB committees, including BUILD-PAC, Professional Women in Building (PWB), and Membership as well as being named NAHB’s PWB Woman of the Year in 2008. With all of this experience as a woman in non-traditional roles, we had to pick her brain about current issues and trends in today's construction industry. Our cup is full after hearing what Alicia had to say to us and we want you to hear her words of wisdom too. Listen to find out more! Supported by Hill Electric and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e0349a7c-77bc-4035-bcf2-aee1e5dbd665/nahb-logo-color.png</image:loc>
      <image:title>Episodes - Episode 72: ‘Never Forget Your Message ’ with Alicia Huey - Make it stand out</image:title>
      <image:caption>Click HERE to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bfff7bb3-15f0-4256-bde4-9fbe8fb63f1b/AGHBannerAd+Transparent+Croped.png</image:loc>
      <image:title>Episodes - Episode 72: ‘Never Forget Your Message ’ with Alicia Huey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-71</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/47722192-02cc-476a-bc09-f80589be4fb2/Jasper+Baldwin+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 71: ‘I Have a Voice’ With Jasper Baldwin - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Jasper Baldwin, a female high school student currently enrolled in the Enoree Career Center (ECC). The ECC offers students the opportunity to take industry-certified courses built on skill-driven instruction and standards. Jasper has been participating in the firefighting program, a course is based on the learning objectives listed in IFSTA ís Essentials of Fire Fighting. She absolutely loves being a part of that program but it hasn't all been without its challenges, mainly the gender barrier that a lot of women still face in non-traditional roles. Jasper tells us how she is learning to overcome those challenges as well as some mature-for-her-age advice for other female students thinking about getting into what would typically be a non-traditional role for females. This is a wonderful success story for Jasper and we wish her the very best on her journey. Listen to hear more!  Supported by GrounBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ab13f232-d89d-494f-bfbd-b12436d36e1b/Enoree+CC+Logo+Transparent.png</image:loc>
      <image:title>Episodes - Episode 71: ‘I Have a Voice’ With Jasper Baldwin - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-70</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/9315b770-2620-48b0-85d4-c1f576896742/Davis+%26+Walker+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 70: Crossover Podcast with Davis &amp;amp; Walker - In this episode:</image:title>
      <image:caption>Christi and Angela are guests on the "Laying Foundations' podcast with Davis &amp; Walker. This gives our team the opportunity to do a crossover podcast in which hosts from each podcast get to ask questions. This makes for a fun question-and-answer session from two like-minded podcasts in that, both podcast platforms are on a mission to share the voices and concerns of the trades industry.  Both podcasts genuinely care about the well-being of the construction industry and anyone striving to make a career from it. The construction industry is growing with tech and people who want to make it better but, there are still many issues that have gone unremedied for far too long. If you are interested in doing your part for the industry and the amazing family of skilled trades, then this podcast is for you. Listen to find out more! This episode is Ad-free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/8ebe4a4a-43ff-43f7-8913-37b675d50e35/laying+foundations+logo.jpg</image:loc>
      <image:title>Episodes - Episode 70: Crossover Podcast with Davis &amp;amp; Walker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/83a99582-4265-4d26-9fe2-379dbeb3dc7a/Scott+Witt+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 69: ‘Tenacity’ with Scott Witt - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Scott Witt, CFO of Superior Construction. As a member of the executive leadership team, Scott is instrumental in developing financial strategies. He works closely with division and department leaders to design and implement outcomes that enhance our overall organizational performance. Witt tells us about the programs that he and his team use to break the barriers of communication between women, minorities, and men in the construction industry which ultimately leads to a better work environment for everyone. If you strive to support equality and inclusiveness in your workplace and want to hear how some of the leaders in those areas hurdle those barriers, listen to this podcast to find out more.   Supported by GrounBreak Carolinas and Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/51dd5120-8416-4c2a-9b6e-adceb8295618/superior_logo.png</image:loc>
      <image:title>Episodes - Episode 69: ‘Tenacity’ with Scott Witt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-68</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1686585182393-MKMAC8F63K2VTUYYE4BW/Keith+Williams+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 68: Do What’s Right with Keith Williams - In this episode:</image:title>
      <image:caption>Christi and Anglea speak with Keith Williams from Skill Stadium, an online platform that connects employers with skilled trades professionals leveraging video to ensure a good match. Skill Stadium provides a roadmap to careers in the skilled trades backed with essential resources in one convenient location. Williams created Skill Stadium to fill a gap and make it easier for folks searching for their next career and employers alike to help make a connection that is best for both parties. Keith tells us how and why that is so important as well as some advice on best practices for those that are in search of their next job in the skilled trades industry. There is some great information in this podcast. Listen to hear more! Supported by Skilled Trades Alliance and B.Knox Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/329893a7-1e26-4c9d-bff4-102f978d3db3/B+-+Keith+Williams.jpg</image:loc>
      <image:title>Episodes - Episode 68: Do What’s Right with Keith Williams - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-67</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1685975425204-REDVIUDCT71NEUQCBWFD/Gina+Schaefer+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 67: Recovery Hardware with Gina Schaefer - In this episode:</image:title>
      <image:caption>Christi and Angela interview Gina Schaefer, founder and Co-CEO of 13 hardware stores in Washington, DC, and the surrounding areas.  As a member of the Ace Hardware Cooperative, Gina leads a multimillion-dollar business that employs 300 people. Gina has an amazing story of how she opened her first hardware store and how she went about hiring individuals in the community that are often overlooked because of a muddied history. However, Gina thinks people deserve a second chance and the rest is history. If you would like to hear tips on communication, advice on how we should treat others, or heartwarming success stories, then this podcast is for you. Check it out, it will make your day! Supported by Favor Upstate and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6b3ee4d6-e487-4c9d-bfaa-ea0de9a7d28f/Recovery+hardware+book+front.jpg</image:loc>
      <image:title>Episodes - Episode 67: Recovery Hardware with Gina Schaefer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/96538faf-a047-4f09-9c00-ba6b95b017dd/1024px-Ace_Hardware_Logo.svg.png</image:loc>
      <image:title>Episodes - Episode 67: Recovery Hardware with Gina Schaefer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-66</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1685457521081-VT3AW70QHG4SDVZZCM33/Deborah+Bradley+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 66: Overcome Funding Challenges with Deborah Bradley - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Deborah Bradley from DBC (Deborah Bradley Construction) a full-service General Contractor, Electrical Contractor, and Construction Management Consultant, specializing in site and civil contracting, electrical power and communications, and building interiors. Deborah is committed to teaching and mentoring young women entering the construction industry as well as helping other small M/WBE firms grow and prosper. Deborah had a rocky start on her journey to start her own construction company but overcame many obstacles and she shares her tips for others that may be in similar situations. There is a lot of great information in this episode. If you are attempting to start or grow your own company, you will want to listen to this podcast. Check it out! Supported by GroundBreak Carolinas and ECI Software Solutions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/2b970170-f6c7-4346-b91d-3d3ebeaca617/DBC+logo_V3+-+Claire+Reffitt.png</image:loc>
      <image:title>Episodes - Episode 66: Overcome Funding Challenges with Deborah Bradley - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1684266374334-H27DPXEVWJW3YL3YCK1S/PWB+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 65: Voices of Women in Building with PWB - In this episode:</image:title>
      <image:caption>Christi and Angela speak with the amazing women of PWB (Professional Women in Building) - Pittsburgh Chapter. The group is currently led by Heater Dieckmann of SSB Bank, Maria Wilson of Wilson Architecture + Design, and Candice Giel Brown of Thomas V. Giel Garage Doors but currently has 10 women in total in the organization.  The primary focus is to help local women in the area grow, network &amp; improve their daily lives with connections &amp; relationships they will keep for a lifetime. The ladies of PWB share with us some of the things they are doing as well as give some tips and advice for others that are needing guidance in their careers. There is a lot of great information in this episode, listen to hear more. Supported by Hill Electric and Iron Elk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/11efd446-db27-4ba8-af87-97cf329bd7e4/PWB+LOGO+-+Candice+Brown.png</image:loc>
      <image:title>Episodes - Episode 65: Voices of Women in Building with PWB - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-64</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1684531349690-IUJ6J4JB6CGBQQ3H5PX6/Virginia+Murphy+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 64: ‘Kick the Door in’ with Virginia Murphy - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Virginia Murphy, CEO/Owner of WWIS (Waste Water Industrial Solutions). Murphy worked hard to get to where she is but this position wasn't necessarily on her radar. She tells us how important her mentors were to her in helping to guide her on her journey and how their encouragement and support kept her going when she was ready to throw in the towel. This is an amazing success story that touched our hearts. It's stories like this that keep us motivated to do what we do every day. Virginia has so many words of wisdom to share in this episode. Listen to hear more! Supported by GroundBreak Carolinas and Skilled Trades Alliance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/da2edc44-1b0d-4cd9-9fb5-e54aebea0035/logo+-+Virginia+Murphy+transparent.png</image:loc>
      <image:title>Episodes - Episode 64: ‘Kick the Door in’ with Virginia Murphy - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e3e6c719-139b-4d3e-a443-9ca23f4b58a1/Ron+Nussbaum+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 63: Communication in Construction with Ron Nussbaum - In this episode:</image:title>
      <image:caption>Christi and Angela interview Ron Nussbaum, owner/operator of the Nuttnest, a software platform that was created to transform your customer service as a contractor. Ron talks about how the construction industry as a whole has become complacent with the lack of communication between management and employees and employees' communication with the customer. He created his software to bridge that gap while structuring the communication tree in a way that helps the right people communicate when the task requires it the most. Ron is all about using today's technology to help companies large and small streamline their everyday tasks while being more efficient. It is a well-known fact that the construction industry is way behind in technology. Folks like Ron are here to help with that. Listen to learn more about how you can remedy the communication issues you may be having at your business. Supported by Hill Electric and The Roofing Co.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e4d0f250-8844-4611-8fd5-f86d44604bac/Nuttnest+Transparent+Logo.png</image:loc>
      <image:title>Episodes - Episode 63: Communication in Construction with Ron Nussbaum - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/09bf718d-8e2c-476f-bfd3-3bdefdaf7fb0/Audree+Grubesic+Headshot+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 62: There’s Power in Your Voice with Audree Grubesic - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Audree Grubesic, owner of Modular Sure Site, an Off-Site Construction Management Service company. Audree speaks about the benefits of using offsite building products such as modular panels used in building homes versus the traditional way that we've been using for hundreds of years. This podcast episode opened my eyes to this fast-growing alternative to traditional house construction. We think that people really need to hear about this solution to issues such as how long it takes to build a house traditionally, the lack of construction labor since Covid, and uncontrollable situations that hold up progress such as weather. If you like to hear about new products that influence the progression of the construction industry, then this episode is for you. Check it out! Supported by Buildxact, ECI Software, and Greenville Chamber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1d5f8f6d-c1e5-435e-bb62-1b662531bb54/offsite+dirt+logos+%282%29.png</image:loc>
      <image:title>Episodes - Episode 62: There’s Power in Your Voice with Audree Grubesic - Make it stand out</image:title>
      <image:caption>Click HERE to learn more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-61</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/74e33be6-5d8d-426f-8a1c-84512736eaa1/Hayden+Abrevaya+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 61: Uplifting Construction with Hayden Abrevaya - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Hayden Abrevaya from Billd Construction out of Austin, Texas. Hayden is passionate about marketing in the construction industry and Billd gave him the opportunity to do what he loves. We hear Hayden's story about how he got to this point in his career as well as some of the amazing projects he was involved with on his journey. He tells us about how important marketing can be for the construction industry and even goes over some of the statistics he sees in the marketing area of construction. If you like marketing, networking, and the numbers behind it all, then this episode is for you. There is a lot of great information in this podcast, check it out! Supported by GroundBreak Carolinas and Iron Elk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7a3548a1-e3c0-4dc9-a4a8-0f0e2665e302/BIlld+Logo.png</image:loc>
      <image:title>Episodes - Episode 61: Uplifting Construction with Hayden Abrevaya - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-60</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/39f9132e-4211-45f7-9dc4-221bd25b7bf0/Tatsuya+Nakagawa+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 60: “Do it for You” with Tatsuya Nakagawa - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Tatsuya Nakagawa, the Co-Founder and CEO of Castagra Products, a sustainable roof coating manufacturing company. Tatsuya (Tats for short) is also the host of his own popular C-Suite Network podcast, Specified Growth Podcast. This podcast was a crossover podcast similar in fashion to some of the other podcasts we have done in the past in that, both podcast platforms have the opportunity to question each other. There are some great questions asked during this one such as why we do what we do. What drives us and keeps us motivated to carry on when times get tough? This podcast has a lot of great information, check it out! Supported by The Roofing Co. and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dcdd7ebd-5d16-4b15-8036-ccbee1d28dc8/logo+-+Marion+Margate.png</image:loc>
      <image:title>Episodes - Episode 60: “Do it for You” with Tatsuya Nakagawa - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bf6cf4f7-0118-4cba-96ab-734e863fc6f5/Specified+Growth+Podcast+Logo+croped.png</image:loc>
      <image:title>Episodes - Episode 60: “Do it for You” with Tatsuya Nakagawa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-59</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1680883198772-DDPKA6VA9U18UVRYY147/Steve+Foushee+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 59: People First with Steve Foushee - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Steve Foushee, owner and operator of P+F (Prescott &amp; Foushee) Construction in the upstate of South Carolina. Foushee tells us about how and why he started P+F with his friend and co-owner Will (Prescott) stating, that they couldn't find a company with the values and morals that both Steve and Will were wanting to be a part of so they created their own construction company. Surrounding themselves with like-minded team members, the company has grown quickly and now they have an impressive resume to show for it. Steve also shares with us some details about his team including the amazing women that are the 'glue' that keeps things tidy in and around the company headquarters.  Listen to hear more! Supported by Skilled Trades Alliance and WTC Forum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1bcd2978-d73c-4e8a-84c4-fac8c1e257e2/P%2BF_Color_Square_CMYK_for_Light_BG_with_Tag+-+Steve+Foushee.png</image:loc>
      <image:title>Episodes - Episode 59: People First with Steve Foushee - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-58</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/419d8a6e-9baf-4ae7-a0a0-0a7fe18979a6/Kate+Rieling+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 58: Finding Purpose with Kate Rieling - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Kate Rieling from Vertical Earth, a civil/site work contractor in the Metro Atlanta Area. Kate has been boots-on-the-ground for many years in the construction industry and currently manages several site work projects so she has a lot of experience being a woman in a non-traditional role. Kate tells us about her journey to get to where she is now and it wasn't an easy road however, she overcame the barriers that women in non-traditional roles face and has some tips for other women and/or young entrepreneurs wanting to get into the trades industry. This has a lot of great information, check it out!  Supported by Buildxact and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/502acf76-ebac-4561-9804-c63ab11f47f2/VE+Logo+Alt.png</image:loc>
      <image:title>Episodes - Episode 58: Finding Purpose with Kate Rieling - Make it stand out</image:title>
      <image:caption>learn more about Vertical Earth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/e4456334-64bc-455a-a1aa-76388775c1cd/crew_work+-+Kate+Rieling.png</image:loc>
      <image:title>Episodes - Episode 58: Finding Purpose with Kate Rieling - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-57</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1679516524387-GDAVU8V3L68ZRW0PYV4M/Cindy+Cipriani+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 57: Succession Plans with Cindy Cipriani - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Cindy Cipriani from Cipriani Remodeling Solutions in Mt. Laurel, NJ. Cipriani is also an award-winning author of the Amazon best-selling book, “The 5C Solution: Discover Clarity and Confidence in Times of Change” and is a certified grief recovery specialist. She talks with us about her book and how the 5 C's (Clarity, Commit, Challenges, Create, Celebrate) came about. Cindy also shares with us her testimony which includes the struggles that she had to overcome to get where she is today. This is a heartwarming success story that you will not want to miss. Check it out! Supported by GroundBreak Carolinas and FAVOR Upstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5f9ab74b-cff2-4c4f-8cdd-9724dfe2491f/Edit.png</image:loc>
      <image:title>Episodes - Episode 57: Succession Plans with Cindy Cipriani - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bb8fe3f6-a3c2-481d-bba9-36a1b606583b/B087ZBCMHH_c7e307bf_cover.jpeg</image:loc>
      <image:title>Episodes - Episode 57: Succession Plans with Cindy Cipriani - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a7f871b8-9de7-432f-8f79-845a1b292318/Emily+Soloby+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 56: Shatter Some Glass with Emily Soloby - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Emily Soloby from Juno Jones Boot Company, hand-crafted by 4th generation bootmakers in a family-run facility in Leon, Mexico. Soloby tells us how and why she started the boot company as well as what makes Juno Jones boots different from the competition. Emily also has some advice for females that are concerned that they won’t make it in what is typically a male-dominated role. She uses her podcast to help spread that message and encourages other women to keep striving for their goals. One of Emily’s favorite hashtags is #shattersomeglass. Listen to find out why as there is a lot of great information in this podcast, check it out! Supported by ECI Software and B.Knox Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/bd9cc389-5d35-4b59-92ec-6c6e345ccd9f/junojones+collection-03+%281%29+-+Giselle+Agot.png</image:loc>
      <image:title>Episodes - Episode 56: Shatter Some Glass with Emily Soloby - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/43acdcc0-d991-4c25-ab40-3add58cc9744/Libby+Mendiratta+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 55: Women in Leadership with Libby Mendiratta - In this episode:</image:title>
      <image:caption>Angela and Christi speak with Libby Mendiratta from G.E. Frisco -a family-owned business specializing in supplying lumber and building materials across the Mid-Atlantic region. As an Asian- owned MBE company, Libby oversees the entire division of the business that serves the state and federal contracts and has been in the construction industry for over 21 years. Mendiratta shares what it's like growing up in a family-owned business and how they use each other's strengths in various areas of the business to help things run much more efficiently. She also talks about what it's like as an Asian woman running a large company in what is typically a non-traditional role. This podcast is a wonderful success story, check it out! Supported by Groundbreak Carolinas and Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/42e0902f-51b0-4e71-82ef-5e2e92d900bf/ge-frisco-logo-2019.png</image:loc>
      <image:title>Episodes - Episode 55: Women in Leadership with Libby Mendiratta - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-54</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/35a5e475-f8f0-4fe9-b751-c593a5712a50/Matt+Graves+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 54: Learning Curve with Matt Graves - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Matt Graves from Construction Yeti, a budding platform to Help the Next Generation of Construction Professionals. Through the years, Matt has had the opportunity to work on a wide range of project types on various Public, Industrial, and Commercial projects. With all of his experience, our hostesses ask Matt several questions about some of the trends he might see in his day-to-day grind. We also learn about some of the ways that Matt shares important industry information with the masses and why that is so important if the industry is to grow. There is a lot of great information in this podcast, check it out! Supported by The Roofing Company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/68095dea-f73b-42ce-ab88-63ffaf3f562c/Construction_Yeti_sq-removebg-preview+-+Matt+Graves.png</image:loc>
      <image:title>Episodes - Episode 54: Learning Curve with Matt Graves - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/07a1a0bc-3a0d-441f-a20e-307dd4f074ce/Jennifer+Morales+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 53: There’s No Going Back with Jennifer Morales - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Jennifer Morales, an Underwriting Consultant for Intact Insurance Specialty Group. Morales has more than 20 years of experience in the insurance industry including auto, fidelity, commercial surety bonds, and management liability.  She has been a committed member of NAWIC since 2017 and has held various positions on both the local and national levels. Morales tells us about how NAWIC has encouraged and supported her throughout her journey and how important it is to have your "circle of influence" (your group of friends) to lean in your time of need. She also shares with us some of her experiences about how she got to where she is and what she learned along the way. There are some heartwarming stories in this episode, check it out! Supported by FAVOR Upstate and WTC Forum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/2da33eb2-948e-4a2a-9965-6daf146b2c75/Jennifer+Morales+Intact+Logo.png</image:loc>
      <image:title>Episodes - Episode 53: There’s No Going Back with Jennifer Morales - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ce5f4227-f02e-4d87-b74a-5f89b43e69ca/nawic_logo.png</image:loc>
      <image:title>Episodes - Episode 53: There’s No Going Back with Jennifer Morales - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-52</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1676563131508-2M8RLXZP975I8LZBEHVW/Tori+Barker+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 52: Creative Visionaries Crossover Podcast - In this episode:</image:title>
      <image:caption>Christi was a guest on the Creative Visionaries podcast with Tori Barker from Creative Marketing. Having both hosted their own podcast shows, Christi and Tori were able to ask each other questions in a crossover format with complementary topics. Both women are passionate about changing the perception of females in non-traditional roles so the conversation is very encouraging and insightful. There is a lot of great information in this episode, check it out! This is an ad-free podcast! Supported by Hill Electric and Iron Elk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/52519e31-0feb-4f47-949c-615d018b30ef/Creative+Marketing+Logo-Final+-+Tori+Barker.png</image:loc>
      <image:title>Episodes - Episode 52: Creative Visionaries Crossover Podcast - Make it stand out</image:title>
      <image:caption>Click HERE to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-51</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/cc361924-4737-4d57-af28-9964b53d2ae6/Give+us+the+Dirt+Headshot+Logo+2.png</image:loc>
      <image:title>Episodes - Episode 51: Give us the Dirt Crossover Podcast - In this episode:</image:title>
      <image:caption>Angela and Christi are honored to be a part of another crossover podcast, this time with Brandon from the Give us the Dirt podcast hosted by Hoopaugh Grading Company (HGC). Hoopaugh is setting the standard in the industry for inclusion and it all starts at the top. Brian, the HGC owner,  took a long look in the mirror and decided that if there was to be any change that it needed to start with him. Since then, the company has provided an academy to teach employees how to be more engaged and encourages those employees to share their ideas and concerns.  Listen to find out more about how this program got started and how it's going now. Check it out! This episode is ad-free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/fdb71df7-7a47-4dc1-983a-8b19a0a13364/Give+Us+the+Dirt+Logo.png</image:loc>
      <image:title>Episodes - Episode 51: Give us the Dirt Crossover Podcast - Make it stand out</image:title>
      <image:caption>Visit Give us the Dirt to learn more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/3f9db0b8-00c7-45b8-baa2-91cf35ab9574/logo-hoopaugh.png</image:loc>
      <image:title>Episodes - Episode 51: Give us the Dirt Crossover Podcast - Make it stand out</image:title>
      <image:caption>Visit hoopaughgrading.com to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-50</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1675289448511-35EB997KVHH6Z4TS2GC0/Brian+Gallagher+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 50: Diversity in the Industry pt. 1 with Brian Gallagher - In this episode:</image:title>
      <image:caption>Christi and Anglea interview Brian Gallagher from Graycor,  a leading provider of construction, maintenance, and facilities services throughout the U.S., Canada, and Mexico. Brian is the Vice President of Corporate Development and has a great deal of leadership experience that has helped Brian to be able to author several articles and books on topics such as social media and marketing, Embracing Innovation and Disruption, and Voices for Leadership. Gallagher shares with us how diversity in the industry is changing, from his perspective, for the better. He also explains how to get involved and how to go about making a difference where you're at in your career. So much great information in this podcast, check it out!  Supported by: Buildxact and Groundbreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/64d5d6e6-fe9a-41eb-a47e-b041fc18a4e7/graycor-logo-transparent.png</image:loc>
      <image:title>Episodes - Episode 50: Diversity in the Industry pt. 1 with Brian Gallagher - Make it stand out</image:title>
      <image:caption>Visit graycor.com to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-49</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/3e610b06-1a2d-49c4-bb0e-4d30028b7c6f/Hollie+Harrell+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 49: Career Centers with Hollie Harrell - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Hollie Harrell from ACTC (Anderson Career &amp; Technology Center). Harrell has been at ACTC since 2002 and has been the Director there since 2014. We are excited to hear her story about how the career centers are helping high school students find their passions in the trade industry. Harrell tells us how connecting those students with skilled tradesmen and women is giving the students invaluable guidance and knowledge that doesn't come from just sitting in the classrooms alone. There is some great information in this podcast about how to get involved with your local high school career centers. Check it out! Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dc16b788-7a11-414f-b65a-a8570b9aa549/ACTC+logo+%282%29+-+Hollie+Harrell.png</image:loc>
      <image:title>Episodes - Episode 49: Career Centers with Hollie Harrell - Make it stand out</image:title>
      <image:caption>Visit andersonctc.org to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/5a065768-dfd6-413b-97be-aa8280ee2228/Vivian+Mandala+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 48: Construction Coaching with Vivian Mandala - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Vivian Mandala from the CMC Network. Mandala has been in construction for the past 20 years. She's been a GC, Project Manager on large-scale projects, and a business consultant. She's now the Founder of CMC Network, a community of MBE and WBE Contractors, and is guiding and coaching contractors on ways to scale and grow their businesses sustainably. Mandala shares with us the differences between coaching and consulting and how she uses her coaching techniques to help contractors structure their businesses in a way that is significantly more efficient. There is a lot of great information in this podcast, don't miss it! Supported by: Iron Elk Safety Equipment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/942ddf58-f9ba-4046-bf5e-1dca4d6f62d0/No+Background.png</image:loc>
      <image:title>Episodes - Episode 48: Construction Coaching with Vivian Mandala - Make it stand out</image:title>
      <image:caption>Visit CMC Network to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-47</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/0ff52e9e-3b56-41ab-8ce2-84f55dc5521f/WTC+1500x1500+Original.png</image:loc>
      <image:title>Episodes - Episode 47: “I Am” with Terri Everhart - In this episode:</image:title>
      <image:caption>Christi and Angela interview Terri Everhart from HomeSite Services. Everhart has been in the home-building industry as a business development professional for over 25 years throughout California. Terri is the 2022 National PWB Chair, while also serving on the NAHB Professional Women in Building council. We are excited to hear advice from the many years of experience that Terri has as a woman in several non-traditional roles. Everhart has won many awards for her efforts and has an amazing story of how she got to where she is today. This podcast is full of great information you need to hear as inspiration.  Check it out! Supported by: Buildxact and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/7a0539b1-8311-4d80-b6f4-a980e24ddee8/Homesite+Logo+-+JPG+-+Terri+Everhart.jpg</image:loc>
      <image:title>Episodes - Episode 47: “I Am” with Terri Everhart - Make it stand out</image:title>
      <image:caption>Visit HomeSite Services to learn more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-46</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/671d32da-e18b-44c0-8a82-cff8a8479d94/Stefanie+Olson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 46: A Different Approach with Stefanie Olson - In this episode:</image:title>
      <image:caption>Christi recorded a crossover podcast with Stefanie Olson from the She Builds Show podcast. Stefanie is the founder and CEO as well as a general contractor and licensed realtor with her company aptly named 'She Builds'. Christi and Stefanie are like-minded in that, they both are doing their part to lift up women in non-traditional roles while mentoring the next generation of students interested in the trades industry. They each get to share with each other how they got into their respective roles as well as some lessons they have learned over the years that help them overcome - and change- the perception of women in the construction industry today. Check it out! Supported by: Hill Electric</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/de499821-236e-4e63-b89f-cc2e36527372/shebuilds-logo.png</image:loc>
      <image:title>Episodes - Episode 46: A Different Approach with Stefanie Olson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-45</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/dc7cff4f-cc0a-4b3d-b7a6-793a2ae93f43/Laurie+Gregory+Headshot+Logo+1.png</image:loc>
      <image:title>Episodes - Episode 45: Speaking Up with Laurie Gregory - In this episode:</image:title>
      <image:caption>Angela and Christi interviewed Laurie Gregory, a Senior Project Manager for DPR construction. Gregory has worked on a variety of notable construction projects throughout the Southeast over the past 20 years and is thrilled to be currently overseeing the construction of the Greenville County Administration Building project.  Laurie tells us how she found her way onto the CSM Executive Advisory Board at Clemson University and the obstacles she had to overcome to make some long overdue changes to a board without diversity.  She shows us how important it is to speak up about things that we are passionate about, especially things that we know need change. Check it out! Supported by: Skilled Trades Alliance and Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/748a257f-8110-47c1-b1f9-3118976b1b9b/DPR+Logo+Color.png</image:loc>
      <image:title>Episodes - Episode 45: Speaking Up with Laurie Gregory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1670871858451-KW21RK2RS334NEL4FJSD/Felipe+Christmas+Headshot</image:loc>
      <image:title>Episodes - Episode 44: Introduction to SCRUM with Felipe Engineer - In this episode:</image:title>
      <image:caption>Christi and Angela speak with Felipe Engineer-Manriquez from The EFBC Show podcast. We were honored to have had the opportunity to do a cross-over podcast with Felipe in which the hosts from each podcast spent a few minutes interviewing each other. Manriquez is a best-selling author, keynote speaker, Project Delivery Services Director for The Boldt Company, The EBFC Show podcast host, and proven construction change-maker from million to billion-dollar-sized projects and companies worldwide implementing Lean and Agile practices. Felipe talks to us about how Scrum provides a structure for people and teams to integrate into how they work while adding the right practices to optimize for their specific needs. There is a lot of great information in this podcast. Listen to learn more! Supported by: Greenville Chamber and Favor Upstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6f8dcdff-9a5c-413f-9746-cf1da30623d5/Felipe+Logo.png</image:loc>
      <image:title>Episodes - Episode 44: Introduction to SCRUM with Felipe Engineer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-43</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/ee3be869-fe29-4c08-9e7a-43489c89a2a6/Mollie+and+Judy+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 43: The House That She Built with Mollie and Judy - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Mollie Elkman from the marketing firm GroupTwo and Judy Dinelle from the building materials supplier, 84 Lumber. With the backing and support from Judy and 84 Lumber, Mollie was able to write and release a children's book named 'The House That She Built', an educational book about women in construction and how trade skills are evident all around us in our everyday lives. This podcast tells a wonderful story about how the book came to be, and how women working together in their various roles can do anything when they put their minds to it despite current obstacles for women and minorities in non-traditional roles. Check it out! Supported by: GroupTwo and 84 Lumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/81057a8a-b340-4e97-acab-1435071d7587/group+two+logo+Navy+Blue+-+Mollie+Elkman.png</image:loc>
      <image:title>Episodes - Episode 43: The House That She Built with Mollie and Judy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a77d5eb3-7549-4d75-82f2-78ea5d5f02e5/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 43: The House That She Built with Mollie and Judy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-42</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/422225be-a7a6-4a44-8aad-1eb198cdf6d5/Julie+Laughton+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 42: Zen-like Projects with Julie Laughton - In this episode:</image:title>
      <image:caption>Angela and Christi interview Julie Laughton, a designer, general contractor, and CEO of Julie Laughton Design Build and JLGC. She provides a unique one-stop shop Design Build service for her clients. Laughton talks about how she became successful by wearing many hats throughout her career which gave her invaluable experience. She then took that experience and uses it today to help guide her clients through the entire design to home-building process with far less stress and drama that might come with a similar project from dealing with multiple individuals. Julie calls these her zen-like projects. Supported by: Buildxact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/a2f9bce1-cd68-4950-85ae-38c3e325c0b2/1650385816275.png</image:loc>
      <image:title>Episodes - Episode 42: Zen-like Projects with Julie Laughton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-41</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/43c1dac6-b5a9-4cc7-b319-e3c9f622381b/Chelsey+White+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 41: Authentic Architects with Chesley White - In this episode:</image:title>
      <image:caption>Christi and Angela interview Chesley White with SHLTR Architects. Chesley’s focus on developing and fostering business relationships, along with a proven track record of successful projects, has helped SHLTR see its revenue stream go from being volume-based to project-based with longer-term, more complex, and profitable projects. Chesley discusses how important it is to enjoy what you do, how to create a fun working environment, and prioritize what's most important like family. Listen to find out more! Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/c4878d2a-b86e-4809-8485-08a8eb74970a/SHLTR+Logo.png</image:loc>
      <image:title>Episodes - Episode 41: Authentic Architects with Chesley White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-40</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/6a62f5eb-fc71-4c59-8fd3-0cdd95902f59/Perlla+Deluca+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 40: Don’t Stall with Perlla Deluca - In this episode:</image:title>
      <image:caption>In this episode: Angela and Christi talk with Perlla Deluca, President, and CEO of Southeast Constructors Inc. Deluca shares her amazing story with us as she moved from Brazil to the US and the obstacles she overcame to get to where she is today. Her message is "Don't Stall" if you are interested in getting into the trades industry as there are so many resources available to young women and men to help them along the way. Deluca has even started a trade school that will help train and places those that are interested in starting a career in the construction field. Listen to find out more! Supported by: Iron Elk and Neves Construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/9198334b-7351-469c-a261-58bc9f530103/SE+logo.png</image:loc>
      <image:title>Episodes - Episode 40: Don’t Stall with Perlla Deluca - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667835352358-1DOU7KRY7VIOWSL28892/Lauren+Gallagher+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 39: Construction Branding with Lauren Gallagher - In this episode:</image:title>
      <image:caption>Christi and Angela interview Lauren Gallagher and Bill Caldwell with GroundBreak Carolinas. The independent publication is focused on providing relevant insights, information, and resources for leaders in the architecture, engineering, and construction (AEC) industry in North and South Carolina. The crew discusses with Lauren and Bill how they got started, and how things have changed on their five-year journey. We also get to hear how GroundBreak Carolinas set itself apart from its competition. Check it out! Sponsored by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667835399696-PQG7PNPS4QJDYW6GCF2Y/GroundBreak+Logo-Final+-+Lauren+Gallagher.png</image:loc>
      <image:title>Episodes - Episode 39: Construction Branding with Lauren Gallagher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667237000235-BYIUVT02OW54LWFKZRTD/Tonya+Hicks+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 38: Show Her The Money with Tonya Hicks - In this episode:</image:title>
      <image:caption>Christi and Angela interview Tonya Hicks with Women Do Everything LLC. Hicks was the first Black woman to be certified as a journeyman electrician in her home state of Mississippi. She is also the CEO of her electrical engineering firm Power Solutions, which she founded 22 years ago. Tonya talks about how she overcame the obstacles of being the only woman on the job site to eventually become the CEO of a construction (electrical) company. This is a great success story. Check it out! Sponsored by: Tealhaus Strategies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667237148824-GCMZLP87QN04LOXKJ42R/WDE+Logo.png</image:loc>
      <image:title>Episodes - Episode 38: Show Her The Money with Tonya Hicks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1667412829566-TWSQEDC3XTBD003DVP86/Tealhaus+logo.png</image:loc>
      <image:title>Episodes - Episode 38: Show Her The Money with Tonya Hicks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1666626252413-LQE4KPWDH5W8FOSMFQHK/Jennifer+Wilkerson+%28NCCER%29+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 37: The Builder’s Table with Jennifer Wilkerson - In this episode:</image:title>
      <image:caption>Christi and Angela collaborated with Jennifer Wilkerson from NCCER. This was our first crossover podcast (hosts from each podcast were given the opportunity to ask questions). There were a lot of great topics in this one including how important it is to teach our young people about skilled trades as well as various ways to relate that information. The women also discuss barriers that women and minorities face in the construction industry and how to overcome them. Check it out! Supported by: Sonfast &amp; WTC Forum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1666626206851-BJV4HU4JJS8Q5NOQSCJC/NCCER_SilverLogo_RGB+-+Jennifer+Wilkerson.png</image:loc>
      <image:title>Episodes - Episode 37: The Builder’s Table with Jennifer Wilkerson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-36</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1665761262991-4CMNEA77Y52BW22YUMZJ/Grit+to+Greatness+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 36: Grit Leads to Greatness with Jenny &amp;amp; Chris - In this episode:</image:title>
      <image:caption>Christi and Angela interview Jenny Kerr Schroen and Chris Eccleston from Delmarva Veteran Builders. Jenny and Chris are in the final stages of releasing a children's book about construction and trade skills. The book leads kids on an epic journey through a fantasy world with various creatures that have certain skills which help guide the children on their quest to save their dilapidated city. The book teaches how to deal with failure and success as well as the vital impact that construction trades have on the world. This was a fun podcast to make while sharing a great message. Check it out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1665763191932-0H9B42LHKT71CZVCG2SO/GritBookLogo_new.png</image:loc>
      <image:title>Episodes - Episode 36: Grit Leads to Greatness with Jenny &amp;amp; Chris - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1665763380533-CJMOGBQG4FCR72CFYYIF/Delmarva+Veteran+Builders+Logo.png</image:loc>
      <image:title>Episodes - Episode 36: Grit Leads to Greatness with Jenny &amp;amp; Chris - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1665501772114-XD2UM60PA8WGK72B8UHW/Derek+Warren+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 35: Not Just a Job with Derek Warren - In this episode:</image:title>
      <image:caption>Angela and Christi interview Derek Warren with the 84 Lumber Company. Derek is a WBE (Women Business Enterprise) Ambassador for 84 Lumber and has been in construction sales for 14 years. Derek talks about how impactful it has been to work with women over the years as well as how the times are changing for women in the construction field. He stresses the importance of men and women working together and relying on the strengths of each other to accomplish their goals. Check it out! Supported by: Iron Elk &amp; WTC Forum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1665501603264-H5CTESO9L9KKQW3D64M5/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 35: Not Just a Job with Derek Warren - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-34</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1664921366026-L6OL4OR1OSM5Y8QJ3YRK/Nancy+Cagle+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 34: Women Supporting Women with Nancy Cagle - In this episode:</image:title>
      <image:caption>Christi and Angela interview Nancy Cagle, the founder of LOGIC (Ladies Operating for Growth in Construction) in 2019 within the ABC Association. Nancy talks about how important it is for women in non-traditional roles, such as construction, to have support, especially from other women who, on occasion, have been known to tear other women down. She also discusses the topic of mentoring and how much better the relationship can be between a mentor and mentee if it is organic. Nancy is also a Sr. Account Manager at a security company (Eyesite Surveillance) and talks about her role as a woman who engineers jobsite security for her customers. Check it out! Supported by: Hill Electric &amp; B.Knox Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1664920963037-TLQOS5ZJTHFGIZVS11YR/LOGIC+Logo.png</image:loc>
      <image:title>Episodes - Episode 34: Women Supporting Women with Nancy Cagle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-33</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1664211103321-DOXV290Q9I0R19D88SZT/Rachel+Veltri+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 33: You Can do Anything with Rachel Veltri - In this episode:</image:title>
      <image:caption>Angela and Christi interview Rachel Veltri with Neves Construction. Rachel is known for being a great speaker and motivator. One of her gifts is the ability to make people feel comfortable and feel like they belong in situations that could potentially be intimidating to someone. She uses these gifts to impact others and to support women and men as they are growing their businesses. Rachel has a lot of great advice in this episode. Check it out! Supported by: Neves Construction &amp; Favor Upstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1664211227877-DK46XATCTTJSN42SB47I/Neves-Logo_Horizontal-09-16-2021.png</image:loc>
      <image:title>Episodes - Episode 33: You Can do Anything with Rachel Veltri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-32</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1663598013506-XPBCEF51F0HMDNI1TPK1/Laura+Biggerstaff+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 32: Positive People with Laura Biggerstaff - In this episode:</image:title>
      <image:caption>Angela and Christi interview Laura Biggerstaff, the owner of Iron Elk Safety Equipment. Laura talks about the personal protective equipment (PPE) that Iron Elk offers and how important it was to make PPE that fits better, looks better, and still offers the protection that you need on the job site. She also talks about how important it is to surround yourself with positive people in your life. With mental health awareness being discussed more than ever, this was a great opportunity to talk about the relationship between mental health and having a positive outlook. Check it out! Supported by: Iron Elk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1663598069031-6VEPJCREY7SZKXX7VN8M/Iron+Elk+Logo+Safety+PNG+7.6.21+-+Black+HIGHER+QUALITY+VECTOR.png</image:loc>
      <image:title>Episodes - Episode 32: Positive People with Laura Biggerstaff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-31-a-greener-tomorrow-with-jennifer-todd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1663075622030-51UJ31ZT9N1HV7L82LYZ/Jennifer+Todd+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 31: A Greener Tomorrow with Jennifer Todd - In this episode:</image:title>
      <image:caption>Christi and Angela interview Jennifer Todd, the president of LMS General Contractors. Todd is the founder of 501c3 nonprofit, A Greener of Tomorrow, which promotes the skilled trades advancement of minorities, youth, and women. She discusses topics such as how to navigate your way through a male-dominated environment as a female and, what steps to take to get some of the important women and minority certifications that your business needs in the construction field today. Check it out! Supported by: GroundBreak Carolinas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1663096077540-8ZR885MSVYRLMCVK5C7Y/Copy+of+LMS+Logo+-+Jen+Taylor.png</image:loc>
      <image:title>Episodes - Episode 31: A Greener Tomorrow with Jennifer Todd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-30-better-together-with-jesse-hernandez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1661975658395-W9OX7NG3VRGRD2B5L85D/Jesse+Hernandez+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 30: Better Together with Jesse Hernandez - In this episode:</image:title>
      <image:caption>Christi interviews Jesse Hernandez from Depth Builder. His message is one of Contribution, Ownership, and Vulnerability. Jesse also takes some time to explain what his self-authored book 'Lean and Love' is about as well as practical ways to apply the five S's of relationships (sort, set, shine, standardize, and sustain) to your lifestyle. Jesse's mission is to work with leaders, who are focused on cultivating 'buy-in' and building an environment that serves, both their clients and their team members. Check it out! Supported by: Skilled Trades Alliance &amp; Hill Electric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-29-diversity-and-inclusion-with-tia-perry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1662400374134-1XR7ZYN71SYA8IRVNAFO/ABC+Logo.png</image:loc>
      <image:title>Episodes - Episode 29: Diversity and Inclusion with Tia Perry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1662399785126-X8D7H9LXEU2W0GLIYJA2/Tia+Perry+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 29: Diversity and Inclusion with Tia Perry - In this episode:</image:title>
      <image:caption>Christi and Angela interview Tia Perry with ABC (Associated Builders and Contractors). Tia is a results-driven leader in the Inclusion, Diversity, and Equity (IDE) movement. She discusses various ways to advance the efforts and increase awareness of IDE within non-traditional careers for women and minorities such as the construction field. There is a lot of great information in this one, check it out! Supported by: Iron Elk &amp; B.Knox Photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-28-prioritize-your-health-with-rachel-ferrara</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1659966295046-34M2YPA5UE5UUDBQ9BEV/TC+Logo_stacked+JPEG+-+Rachel+Ferrara.jpeg</image:loc>
      <image:title>Episodes - Episode 28: Prioritize Your Health with Rachel Ferrara - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1659966235590-LFZX0Y02W51OJ9DJ4HN8/Rachel+Ferrara+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 28: Prioritize Your Health with Rachel Ferrara - In this episode:</image:title>
      <image:caption>Angela and Christi interview Rachel Ferrara from Target Care. Rachel is a certified fitness instructor and corporate health expert and has a strong passion for inspiring others to live their healthiest lives. She shares knowledge and expertise on what it takes to be successful in your corporate health &amp; wellness initiatives which are more than just physical activities. Your nutrition and mental health are just as important. Check it out! Supported by: GroundBreak Carolinas &amp; WomenTalkConstruction Forum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-27-diverse-contractor-opportunities-with-porschia-tolbert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1660143105741-NMR89H6UPYF01HW01S0N/CD165D7B-B9F0-4EED-967A-3E142FD07D57+-+P+T.png</image:loc>
      <image:title>Episodes - Episode 27: Diverse Contractor Opportunities with Porschia Tolbert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1660143154758-R2OHBG2TKBFF4DS9EB9O/Porschia+Tolbert+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 27: Diverse Contractor Opportunities with Porschia Tolbert - In this episode:</image:title>
      <image:caption>Christi and Angela interview Porschia Tolbert from Turner Construction. Porschia believes that one of the most important things that may benefit a diverse contractor would be more opportunities to bid on the bigger jobs that normally go to larger corporations. Sometimes, diverse contractors don't get access to the same resources that the bigger companies with more connections get and, essentially have to play catch-up. There is a lot of good information in this podcast, check it out! Supported by: GroundBreak Carolinas &amp; Iron Elk Safety Equipment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-26-increasing-revenue-real-impact-series-ep3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1659385276924-Q1QU8E4T51ECBSYNFGKI/WTC+1500x1500+Original.jpg</image:loc>
      <image:title>Episodes - Episode 26: Increasing Revenue - Real Impact Series Ep:3 - In this episode:</image:title>
      <image:caption>Angela and Christi talk about their trip to the International Builder's Show this year (2022). One of the most impactful presentations at the show was from Whirlpool. The focus this year at least for Whirlpool was the current statistics on how much buying power women have these days. More than ever, women are making a majority of the decisions when it comes to choosing not only appliances but, are involved in the decision-making from beginning to the end of the house-building process. Whirlpool may be leading the way all while increasing its revenue but, other companies are certainly taking notice. It's past time for a change. So many great stats in this podcast. Check it out! Supported by: WomenTalkConstruction Forum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-25-building-trust-with-adam-hoots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1659364459188-PW5H5NJ48OCONUNO9EOH/COACHES+Logo+-+Adam+Hoots.jpg</image:loc>
      <image:title>Episodes - Episode 25: Building Trust with Adam Hoots - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1658754568994-BNBYZCLP1DDLHJ9PRPOH/Adam+Hoots+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 25: Building Trust with Adam Hoots - In this episode:</image:title>
      <image:caption>Christi and Angela interview Adam Hoots with Construction Ache Solutions. Adam discusses what LEAN means to the industry and how it can help companies that may be struggling in various areas such as lack of efficiency, defining company value, and which problems to solve. Adam also gives some advice - from a male's perspective - on how to hire more and keep more women in the workplace. These are all important topics that are extremely popular in the construction industry right now. Check it out! Sponsored by: Construction Ache Solutions Supported by: Skilled Trades Alliance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-24-erasing-stigmas-with-tina-zwolinski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1658754014085-8424C9YWR1CZEES244L8/SKILLSGAPP_LOGO_color_tag+-+Tina+Zwolinski.jpg</image:loc>
      <image:title>Episodes - Episode 24: Erasing Stigmas with Tina Zwolinski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1658753995426-76AP0CQEKN88OA2E8HJ2/Tina+Zwolinski+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 24: Erasing Stigmas with Tina Zwolinski - In this episode:</image:title>
      <image:caption>Angela and Christi talk with Tina Zwolinski from Skillsgapp. Tina helped create a gaming app for youth that teaches various trade skills with the opportunity to see information about local companies that are hiring for those trade skills. Since so many young people are playing games on their mobile phones these days (90%), doesn't it makes sense to target our youth with an app that can actually help them plan for their careers? This is a great way to erase the stigmas that surround the trade skills in our nation. Listen to find out how! Sponsored by: Skillsgapp Supported by: Skilled Trades Alliance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-23-be-your-own-advocate-with-al-boulding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1658258412913-GY4S0KX825EHBGG1HC7W/Tommi+Jones-Clemson+Logo.png</image:loc>
      <image:title>Episodes - Episode 23: Be Your Own Advocate with Al Boulding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1658258643273-WQ4R5BAQ8NAITKIZMU7K/Al+Boulding+Logo+Headshot.png</image:loc>
      <image:title>Episodes - Episode 23: Be Your Own Advocate with Al Boulding - In this episode:</image:title>
      <image:caption>Christi and Angela talk with AL Boulding from Clemson University. This is our first podcast from a male's perspective in what would normally be a non-traditional role for women and/or minorities. Al has a ton of great advice in this episode such as how to ask for help and how to surround yourself with the people that are a living example of who you are striving to become. Check it out! Supported by: WTC Forum &amp; Skilled Trades Alliance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-22-power-of-community-real-impact-series-ep2-women-talk-construction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1656609033338-FZV1PXFH86HKDKAO5PTY/WTC+1500x1500+Original.jpg</image:loc>
      <image:title>Episodes - Episode 22: Power of Community - Real Impact Series Ep:2 - In this episode:</image:title>
      <image:caption>Christi and Angela talk about how important mentoring can be and how the power of community can, in itself, be a form of mentorship. They discuss different ways of looking at mentorship and how it doesn't necessarily have to be a formal relationship. There is a lot of great information in the 2nd installment of the Real Impact Series. Check it out! Supported by: Hill Electric &amp; Sonfast Corporation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-21-interview-with-elizabeth-barnhart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1656530323883-AL6AKM47ZPZDSDVY7E9U/lane+logo+-+Elizabeth+Barnhart.png</image:loc>
      <image:title>Episodes - Episode 21: Leaders Making Changes with Elizabeth Barnhart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1656529982018-VRXE06PE0VI6XZ6OKAV8/Elizabeth+Barnhart+Headshot+Logo+3.png</image:loc>
      <image:title>Episodes - Episode 21: Leaders Making Changes with Elizabeth Barnhart - In this episode:</image:title>
      <image:caption>Angela and Christi interview Elizabeth Barnhart with Lane Construction. Elizabeth talks about how she got into the construction industry and thinks there is something new to learn every day. Elizabeth discusses how difficult it can be sometimes traveling with her job away from her family. She also gives some great advice to others considering getting into the construction field. Check it Out! Supported by: B. Knox Photography &amp; Iron Elk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1651676695860-JE65JJUHXK90Z9YNAL1H/3+-+Racquel+Collier.png</image:loc>
      <image:title>Episodes - Episode 20: Mentoring and Trust with Racquel Collier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1651678094266-8CO8RQNO1HALWIBS59B6/Racquel+Collier+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 20: Mentoring and Trust with Racquel Collier - In this episode:</image:title>
      <image:caption>Angela and Christi interview Racquel "Rocky" Collier with Caliber Real Estate. Rocky talks about what a mentor or mentee is and the misperception that goes with those titles. She discusses how access to capital can be difficult when attempting to start a major project such as development and how she overcame that struggle. Check it out! Sponsored by: Gallagher Insurance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t-zyphg-8feta-m9xd3-87lzh-Ou1Fm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654803786644-8RCDYN3ZMWDCT4WXPZAW/84Lumber.png</image:loc>
      <image:title>Episodes - Episode 19: Grit &amp;amp; Determination with Casey Lemoi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654803714446-ZDTKS2EWF2ZE1BDJP1AL/Casey+Lemoi+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 19: Grit &amp;amp; Determination with Casey Lemoi - In this episode:</image:title>
      <image:caption>Angela and Christi interview Casey Lemoi from 84 Lumber. Casey talks about what it's like as an installed sales manager for 84 Lumber. She discusses what it takes to overcome being the only female on the job site. Casey gives some advice to kids in school that may be interested in getting into the construction field. Check it out! Supported by: Brian Knox Photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t-zyphg-8feta-m9xd3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654528655086-WO6ZBIHY1X1PO95XOS6K/Revised+Kurk+Inc+Logo+02192020+-+Amanda+Kurt.png</image:loc>
      <image:title>Episodes - Episode 18: Managing Your Time with Amanda Kurt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654536958272-JG3ZGJ1R3GJO6PSPABBW/Amanda+Kurt+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 18: Managing Your Time with Amanda Kurt - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Amanda Kurt from Kurk Inc. Amanda discuss how she manages her time with everything from delegating in the office to making time with her family. We also get some insight on how Amanda stays confident while being her 'Authentic Self'. Check it out, this is good stuff! Supported by: WTC Forum &amp; Hill Electric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t-zyphg-8feta-ceafd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654021536630-Y6F4I76OVZ7U1P11I64W/rm_primary_PANTON_+2347C+-+Jen+Lacy.png</image:loc>
      <image:title>Episodes - Episode 17: Good Corporate Communication with Jennifer Lacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1655146966145-D2MA8J9RPQCV47D9MGKB/Jennifer+Lacy+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 17: Good Corporate Communication with Jennifer Lacy - In this episode:</image:title>
      <image:caption>Christi and Angela interview Jennifer Lacy with Robins &amp; Morton. Jennifer discusses her mindset going into a big meeting while, in those situations, it's easy to over exaggerate what you're attempting to get across. Jennifer shares how she stays humble but still connects on a level that benefits everyone. This episode is full of great advice! Check it out! Sponsored by: Buildxact Supported by: Hill Electric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t-zyphg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1653327206559-MRKEBOWP3KJE06HGQU3J/High+Resolution+Holder+Logo+-+Jesi+Galloway.PNG</image:loc>
      <image:title>Episodes - Episode 16: Changing the Culture with Jesi Johnson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1654015672073-ZYJ046TRFDDE4XP2OGEV/Jesi+Johnson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 16: Changing the Culture with Jesi Johnson - In this episode:</image:title>
      <image:caption>Christi and Angela interview Jesi Johnson with Holder Construction. Jesi talks about how she got started in the construction industry and what brought her back full circle to her alma mater at Clemson University. Jesi also discusses how positive words and constructive criticism can go a long way in changing the 'negative' culture the construction industry is sometimes known for. Check it out! Sponsored by: David Galloway Builders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652727875779-63NT5CHF6NUDPDV6S1R9/ECI-Logo+with+TM+-+Monica+Wheaton.png</image:loc>
      <image:title>Episodes - Episode 15: Interview with Monica Wheaton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652732702600-PDU0T3L5ZM53M9VA47WY/Monica+Wheaton+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 15: Interview with Monica Wheaton - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Monica Wheaton from ECI Software Solutions. Monica is unique in that she is both a leader in the construction industry as well as a leader in the software industry, both being non-typical roles for females. Monica gives some excellent advice to women on how to overcome potential obstacles one might face as a female in those roles. She also has some tips for when things seem to get overwhelming. Check it out! Sponsored by: ECI</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4-h9m7t-pltg8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652197017186-QUECE113CZLUJ1EU5B3Y/BUILDXACT_CMYK_TABLogo_cg.png</image:loc>
      <image:title>Episodes - Episode 14: Interview with Jennifer Castenson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652196992206-7QQ6Q663CM074M6NFDDA/Jennifer+Castenson+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 14: Interview with Jennifer Castenson - In this episode:</image:title>
      <image:caption>Christi and Angela interview Jennifer Castenson with Buildxact. Jennifer is passionate about technology and sustainability. She discusses how those two very important topics can help the building industry move forward while leaving a smaller footprint on our planet. Jennifer also talks about some of the struggles she had to overcome as a female in the tech industry such as juggling work and family. A very real struggle for a lot of people. It's all in this podcast, check it out! Supported by: WTC Forum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf-9rw4n-855p4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652105643894-E3AHF9RNJE1KVKW3JMRY/you+call+logo+-+Racquel+Sparks.png</image:loc>
      <image:title>Episodes - Episode 13: Interview with Racquel Sparks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1652106537898-TJSHKU7NNPCCSXLAIF7L/Racquel+Sparks+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 13: Interview with Racquel Sparks - In this episode:</image:title>
      <image:caption>Christi and Angela interview Racquel Sparks with 'You Call It We Haul It'. Racquel talks about how she started on a path of getting a pre-med to owning a construction company. She also talks about how important it is to have a mentor as well as a network of like-minded people in your sphere of influence. Sponsored by: Buildxact</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh-6gl3g-tt2kf</loc>
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    <lastmod>2022-05-10</lastmod>
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      <image:title>Episodes - Episode 12: Interview with Ebony Sullivan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1651500418721-RPRXHWWE6N2KBL9UL5QZ/Ebony+Sullivan+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 12: Interview with Ebony Sullivan - In this episode:</image:title>
      <image:caption>Christi and Angela talk with Ebony Sullivan from Cassy Electric. Ebony discusses some of the challenges a minority woman-owned construction business deals with in today's culture and how she overcame those challenges. She shares some important information on MWDBE certification for small businesses.</image:caption>
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  <url>
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    <lastmod>2022-05-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1650987610422-RECLQJKZ6Z5TCGW7GO9O/Alex+Lacovelli+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 11: Interview with Alex Iacovelli - In this episode:</image:title>
      <image:caption>Christi and Angela interview Alex Iacovelli with 84 Lumber. Alex is a young but passionate up-and-coming star in the construction industry. She has great advice for other young females just getting into the industry. Alex talks about some of the mentors that helped her get started. Alex is a WBE Market Manager at 84 Lumber. She has experience in estimating, operations, business development, and account management. She is motivated by opportunities to help others and strives to be a lifelong learner.</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f-69deh</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1650580840386-W50EKAP5DTAG2M5MGH9F/Screenshot_1.png</image:loc>
      <image:title>Episodes - Episode 10: Interview with Chris Kempner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1650917221448-I5YI94KHYWCL0JAE3CZ1/Chris+Kempner+Logo.png</image:loc>
      <image:title>Episodes - Episode 10: Interview with Chris Kempner - In this episode:</image:title>
      <image:caption>Christi and Angela interview Chris Kempner, founder of Peconic Solutions. Chris talks about resources currently available that could be useful for entrepreneurs as well as some advice to help overcome challenges a new business may face.. Supported by: WTC Forum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p-wxh2f</loc>
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      <image:title>Episodes - Episode 09: Real Impact Series Ep.1 - In this episode:</image:title>
      <image:caption>Christi and Angela discuss a recent trip to a University in which Christi was able to speak with young adults from freshmen to seniors that are a part of the Business Program. They go over some of the main topics that were brought up as well as the student's reactions to topics that are sometimes uncomfortable to talk about. Supported by: Iron Elk</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk-lge3p</loc>
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    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1649165374702-L22ZCBOZAA7QMGW1FSYK/TRC+Logo-2022+-+Michelle+Russ.png</image:loc>
      <image:title>Episodes - Episode 08: Interview with Michelle Russ - Tommi Jones is the Lead Senior Project Manager at Clemson University. As a professional engineer and green building professional, she has successfully delivered over $200 million worth of construction projects at Clemson on the main campus. Currently, she is managing over $195 million with the Advanced Materials Innovation Complex and the Memorial Stadium Renovations. She is dedicated to improving Clemson in her role as a project manager by continuing to deliver successful projects and advocating for women in construction. Tommi graduated from Clemson University with a Bachelor’s and Master’s degree in Civil Engineering and an MBA. Her 2 children are current Clemson students.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1649165251563-4HKVK2F6NPA54SUHD6N8/Michelle+Russ+Logo.png</image:loc>
      <image:title>Episodes - Episode 08: Interview with Michelle Russ - In this episode:</image:title>
      <image:caption>In this episode: Christi and Angela interview Michelle Russ with The Roofing Company. Michelle has some great advice for those who are considering multiple companies for their roofing projects. She also discusses the challenges she faced wearing many hats while owning a growing roofing company. Sponsored by: The Roofing Company</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://womentalkconstruction.com/episodes/https/wwwbuzzsproutcom/1941246/episodes/10087956-zzfy6-8dt3n-dpgbc-8phkk</loc>
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    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1648154394538-UUM3M2JWA1UTPSCJ9J1W/SextonDD.png</image:loc>
      <image:title>Episodes - Episode 07: Interview with Natasha Sexton - Tommi Jones is the Lead Senior Project Manager at Clemson University. As a professional engineer and green building professional, she has successfully delivered over $200 million worth of construction projects at Clemson on the main campus. Currently, she is managing over $195 million with the Advanced Materials Innovation Complex and the Memorial Stadium Renovations. She is dedicated to improving Clemson in her role as a project manager by continuing to deliver successful projects and advocating for women in construction. Tommi graduated from Clemson University with a Bachelor’s and Master’s degree in Civil Engineering and an MBA. Her 2 children are current Clemson students.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1648154309450-2649B9GESMMC1QUGVR6W/Natasha+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 07: Interview with Natasha Sexton - In this episode:</image:title>
      <image:caption>In this episode: Christi and Angela interview Natasha Sexton with Sexton Design and Development. Natasha discusses some of the challenges that she and her husband face by co-owning their business together as well as some advice for those just getting into the architectural design field.</image:caption>
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  </url>
  <url>
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    <lastmod>2022-05-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1647621375798-8W6JA8EDID6RQBYFCPE6/Tommi+Jones-Clemson+Logo.png</image:loc>
      <image:title>Episodes - Episode 06: Interview with Tommi Jones - Tommi Jones is the Lead Senior Project Manager at Clemson University. As a professional engineer and green building professional, she has successfully delivered over $200 million worth of construction projects at Clemson on the main campus. Currently, she is managing over $195 million with the Advanced Materials Innovation Complex and the Memorial Stadium Renovations. She is dedicated to improving Clemson in her role as a project manager by continuing to deliver successful projects and advocating for women in construction. Tommi graduated from Clemson University with a Bachelor’s and Master’s degree in Civil Engineering and an MBA. Her 2 children are current Clemson students.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1647541379584-KETHOLLH8PJPUFFDKALH/Tommi+Headshot+Logo.png</image:loc>
      <image:title>Episodes - Episode 06: Interview with Tommi Jones - In this episode:</image:title>
      <image:caption>Christi and Angela interview Tommi Jones with Clemson University. Tommi talks about some of the obstacles that she had to overcome throughout her career as well as some advice for young women getting into the construction field. Sponsored by: Brasfield &amp; Gorrie</image:caption>
    </image:image>
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  <url>
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      <image:title>Episodes - Episode 05: Leadership and Fun Podcast - In this episode:</image:title>
      <image:caption>Christi and Angela discuss some of the people and experiences that have helped each of them grow their leadership skills over time as well as some things that they enjoy doing for fun. *Music intro/outro by @foxyjmusic*</image:caption>
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      <image:title>Episodes - Episode 04: Authenticity and Vulnerability - In this episode:</image:title>
      <image:caption>Christi and Angela discuss how they each have grown over time in their desire to be more authentic. Also, what it means to be vulnerable as a woman in a non-traditional career and how they've learned to adapt. *Music intro/outro by @foxyjmusic*</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-03-developing-a-design-eye-r6sbt</loc>
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    <lastmod>2022-05-10</lastmod>
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      <image:title>Episodes - Episode 03: The ‘Diversity’ Podcast - In this episode:</image:title>
      <image:caption>Christi and Angela talk about a tough subject. Diversity, or lack of, in the construction field and other non-traditional careers. What can be done about it? How does it change? Find out how they plan to do their part in changing the culture. *Music intro/outro by @foxyjmusic*</image:caption>
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  <url>
    <loc>https://womentalkconstruction.com/episodes/episode-02-peak-cbd-7r9a5</loc>
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    <lastmod>2022-05-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa552ec8934c489bf84755/1648157020756-70I2A3CHX1K84J2YGVHF/WTC+1500x1500+Original.jpg</image:loc>
      <image:title>Episodes - Episode 02: The ‘Our Why’ Podcast - In this episode:</image:title>
      <image:caption>Christi and Angela talk about why they decided to create this podcast as well as what motivated them to want to reach out and encourage other women in the construction field and other non-traditional careers. *Music intro/outro by @foxyjmusic*</image:caption>
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      <image:title>Episodes - Episode 01: Introduction - In this episode:</image:title>
      <image:caption>Christi and Angela - the hosts of Women Talk Construction podcast - introduce themselves and talk a little bit about where they came from, and what experience they each have in the construction field and other non-traditional careers for women. *Music intro/outro by @foxyjmusic*</image:caption>
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      <image:caption>Courtesy of SeamonWhiteside</image:caption>
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